Sleepy Sisters cover art

Sleepy Sisters

Sleepy Sisters

By: Elizabeth Brink & Sarah Durham
Listen for free

About this listen

Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. We're convinced understanding your body's language is essential for everyone. Come hang with us in this unpolished space with the Sleepy Sisters.

The sisters:
Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.

Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.

© 2025 Sleepy Sisters Personal Development Personal Success
Episodes
  • 32 - Monotropism and Me

    32 - Monotropism and Me
    Dec 12 2025

    Send us your thoughts!

    Monotropism is an attentional style experienced by many neurodivergent folks. The ability to deep dive into a topic can be a huge source of joy and struggle. Let's explore together! Can you relate?


    In this episode we mention the writing by Helen Edgar of Autistic Realms and her article on monotropism.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show More Show Less
    44 mins
  • 31 - When Good Change is Hard | Sleepy Sisters

    31 - When Good Change is Hard | Sleepy Sisters
    Oct 31 2025

    Send us your thoughts!

    Everybody knows change is hard, but often that statement is pointing to change that is unexpected or unwanted. What about when it's a good thing shifting and it feels hard? Let's talk about it...

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show More Show Less
    40 mins
  • 30 - Embracing the Not Bad | Sleepy Sisters

    30 - Embracing the Not Bad | Sleepy Sisters
    Oct 3 2025

    Send us your thoughts!

    Hear us out! We don't want to get on the toxic positivity train, but we do want to talk about The Not Bad stuff that is counter to our stress and painful experiences. Come along and let's see if we can embrace things that some might even call positive.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show More Show Less
    45 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.