Sleepy Sisters cover art

Sleepy Sisters

Sleepy Sisters

By: Elizabeth Brink & Sarah Durham
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About this listen

Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. We're convinced understanding your body's language is essential for everyone. Come hang with us in this unpolished space with the Sleepy Sisters.

The sisters:
Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.

Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.

© 2025 Sleepy Sisters Personal Development Personal Success
Episodes
  • 28 - Why is trying so hard? | Sleepy Sisters

    28 - Why is trying so hard? | Sleepy Sisters
    Sep 5 2025

    Send us your thoughts!

    Why is trying something new so hard?! We've got thoughts - let's discuss.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show More Show Less
    44 mins
  • 27 - In Transition Times, We Can't | Sleepy Sisters

    27 - In Transition Times, We Can't | Sleepy Sisters
    Aug 29 2025

    Send us your thoughts!

    When life is changing and our whole body is adjusting, there is a temptation to load a list of people you owe an explanation to. Life getting back to normal feels like an empty dream, but saying we can't feels worse. Let's chat about embracing our limits in the midst of change.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show More Show Less
    42 mins
  • 26 - Surprise! I'm Autistic | The Sleepy Sisters Podcast

    26 - Surprise! I'm Autistic | The Sleepy Sisters Podcast
    Jun 18 2025

    Send us your thoughts!

    Elizabeth shares her experience pursuing an Autism assessment through NeuroSpark, and how she's processing the news that she is, in fact, Autistic and ADHD. Plus, lots of side quests about how this is showing up in our families and daily lives.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show More Show Less
    58 mins
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