Sleepy Sisters cover art

Sleepy Sisters

Sleepy Sisters

By: Elizabeth Brink & Sarah Durham
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About this listen

Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. We're convinced understanding your body's language is essential for everyone. Come hang with us in this unpolished space with the Sleepy Sisters.

The sisters:
Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.

Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.

© 2025 Sleepy Sisters Personal Development Personal Success
Episodes
  • 25 - Adolescence, Independence, & Neurodivergence | The Sleepy Sisters Podcast

    25 - Adolescence, Independence, & Neurodivergence | The Sleepy Sisters Podcast
    May 4 2025

    Send us your thoughts!

    A LOT changes between childhood and adolescence, so how do we support kids growing in confidence and independence if we're not sure they can handle it? Sarah is a parent of three kids who have/are becoming teens, and is a former middle and elementary school teacher who worked with neurodivergent students. I learned a lot in this chat and hope you do, too! - Elizabeth

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show More Show Less
    56 mins
  • 24 - Masking for Life | The Sleepy Sisters Podcast

    24 - Masking for Life | The Sleepy Sisters Podcast
    Mar 21 2025

    Send us your thoughts!

    Most people hide parts of themselves based on the setting or people they're around. For many, these "masks" are acquired very early in life and, in some cases, people do not realize they are wearing them. Part of adulthood is coming to terms with the ways we stay safe in the world, but what if we lose the ability to mask? Let's talk about it.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show More Show Less
    48 mins
  • 23 - When Fear is the Norm | The Sleepy Sisters Podcast

    23 - When Fear is the Norm | The Sleepy Sisters Podcast
    Jan 25 2025

    Send us your thoughts!

    It's been a big week of big scaries. The fear mongering is intentional and feeling out of sorts is exactly what they want for us. Let's process a little of what that is like in our bodies and weave and bob through a few things together.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show More Show Less
    38 mins

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