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Sleep bebe Sleep

Sleep bebe Sleep

By: Sleep bebe Sleep
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About this listen

 Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges. Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest! If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.Copyright 2023 All rights reserved. Parenting & Families Relationships
Episodes
  • 100. Nap Battles, Night Wakings & Big Milestones - 100 episodes!

    100. Nap Battles, Night Wakings & Big Milestones - 100 episodes!
    Oct 28 2025

    Episode 100!! Nat and myself share life updates - from a school visit to Sonya's upcoming Cuba trip - and dive into sleep talk: troubleshooting naps, night wakings, bedtime battles, and ideal bedtimes for 2-5 years old. Plus, Halloween sleep tips to keep things fun and restful!

    Check out episode 80 for help with the time change coming up.

    Want in on the sleep workshop? Email: info@sleepbebesleep.com

    Newborn Online Sleep Course click Here

    Need sleep help? Shop our Sleep Packages HERE.

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    36 mins
  • 99. Summer Update with Nat

    99. Summer Update with Nat
    Sep 16 2025

    Summer updates, sleep routines & a surprise!

    This week, Nat & Sonya catch up on everything from spin classes and 5Ks t o why overtired kids = wild kids. We also talk back-to-school sleep habits, and there's a brand-new September workshop coming your way!

    Plus.... Sonya's got something exciting brewing. Spoiler: it's a whole new podcast channel!

    Want in on the sleep workshop? Email: info@sleepbebesleep.com

    Newborn Online Sleep Course click Here

    Need sleep help? Shop our Sleep Packages HERE.

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    34 mins
  • 98. The last podcast for the summer!!!

    98. The last podcast for the summer!!!
    Jun 24 2025

    In this episode, I catch up with Nath as we chat about the end of the school year for her and her new hobbies, and my sleep struggles with Louis. We dive into why open conversations with our kids matter, and we share summer sleep tips—including for camping! Tune in for the last podcast of the summer!

    Newborn Online Sleep Course click Here

    Need sleep help? Shop our Sleep Packages HERE.
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    42 mins
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