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Sleep as the Ultimate Realignment

Sleep as the Ultimate Realignment

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 Ep. 94 "Sleep isn’t what you do when you’re done working—it’s what makes everything else possible". Before the live episode with Maryann Rivera-Dannert drops from the Aligned Entrepreneur Pod-a-Thon, host Soda Kuczkowski invites you to pause, breathe, and realign. In this reflective episode, Soda reframes sleep from being a passive recovery period to your most powerful realignment tool. Discover how shifting from hustle to harmony transforms not just your sleep—but your results. In this episode: ✨ Shift from hustle to harmony 🧘🏽‍♀️ Treat sleep as your strategy, not your setback 🚀 Achieve more through alignment, not exhaustion Because you don’t need another productivity hack — you need realignment. And it starts tonight. 🌙 #TheDozePodcast #SleepWellLeadWell #AlignedEntrepreneur #MindsetShift #RestIsProductive Chapters: 0:00 Welcome + Introduction: Sleep as Realignment 0:25 Episode Overview: Sleep as Alignment 1:26 Rethinking Sleep: Beyond Recovery and Self-Care 1:59 Mindset Shift: From Hustle to Harmony 2:56 Sleep as a Strategy, Not a Setback 3:50 Achievement Through Alignment 4:16 Closing Thoughts on Realignment + Rest Learn more about your ad choices. Visit megaphone.fm/adchoices
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