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Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep Meditation

Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep Meditation

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 30 minutes of sleep meditation music. With binaural beats: delta 2.5Hz. This frequency is associated with production of endorphins for pain relief and against insomnia. With old ritual bells. They are used in Buddhist temples to help enter deep spiritual mental state.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.