Episodes

  • Your Life as a Roman Gladiator

    Your Life as a Roman Gladiator
    Mar 4 2026
    In this episode, we explore the harsh realities of gladiator life in ancient Rome, from forced enrollment and rigorous training to the constant threat of death and the fleeting nature of fame. We follow a gladiator's journey from their capture or voluntary enlistment, through their daily routines in the ludus, to the tense moments leading up to their first fight in the arena.

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    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 21 mins
  • Why It Sucked to Be a Medieval "Dentist"

    Why It Sucked to Be a Medieval "Dentist"
    Mar 3 2026
    In this episode, we explore the world of the medieval tooth-drawer, a skilled craftsperson managing dental pain without modern medicine. We learn about their extensive practical training and the blend of herbal knowledge, rudimentary tools, and unwavering presence required for their daily work in bustling market squares and intimate private homes.

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    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 49 mins
  • Normal Behaviors That Were Signs of Mental Illness in Medieval Times

    Normal Behaviors That Were Signs of Mental Illness in Medieval Times
    Feb 26 2026
    In this episode, we slowly explore how everyday behaviors like grief, introversion, vivid dreams, epilepsy, and mood swings were once misunderstood as signs of possession or madness in medieval times. Over the course of nearly an hour, we gently walk through these stories and beliefs in a calm, soothing way designed to help you relax, unwind, and drift off to sleep.

    This episode is sponsored by AI Box. Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 12 mins
  • Why You Wouldn't Last A Day in Ancient Egypt | History for Sleep

    Why You Wouldn't Last A Day in Ancient Egypt | History for Sleep
    Feb 21 2026
    In this episode, we explore the stark reality of daily life in Ancient Egypt, contrasting the popular idealized image with the challenging, often harsh existence of ordinary people. We take a sensory journey through a typical morning, detailing everything from the physical environment to the ubiquitous diet of bread and beer.


    Chapters
    03:53 Waking Up in a Mudbrick Home
    08:12 The Sights and Smells of the Nile
    10:12 The Body's Burden
    13:09 Bread, Beer, and Flies
    Links

    • Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai

    Hosted on Acast. See acast.com/privacy for more information.
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    2 hrs and 18 mins
  • Inside Japan’s Decision to Surrender

    Inside Japan’s Decision to Surrender
    Jan 22 2026

    In this episode, we analyze how Hiroshima and Nagasaki influenced Japan’s leadership. We explain why surrender became unavoidable after the bombings.


    Hosted on Acast. See acast.com/privacy for more information.
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    4 mins
  • The Hidden Cities Behind the Atomic Bomb

    The Hidden Cities Behind the Atomic Bomb
    Jan 22 2026

    In this episode, we reveal how entire cities were built in secret to support the atomic bomb. In this episode, we explain how workers often had no idea what they were really building.


    Hosted on Acast. See acast.com/privacy for more information.
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    4 mins
  • Manila 1945 Ended in Ruins

    Manila 1945 Ended in Ruins
    Jan 22 2026

    In this episode, we analyze how the battle for Manila turned deadly for soldiers and civilians alike. In this episode, we look at why the city paid such a heavy price during its liberation.


    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins
  • The End of Hitler in Berlin

    The End of Hitler in Berlin
    Jan 21 2026

    In this episode, we examine how Hitler’s rule came to an end inside a fortified bunker. In this episode, we outline the key moments leading to his final decision.


    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins