Whether you call it Sleep Divorce or Sleep Freedom this episode will certainly WAKE YOU UP as the gals get under the covers and cozy up to this cultural phenomena. Special guest, Nora Ellish shares how the decision to sleep apart from her husband in separate bedrooms after almost two decades of marriage has been a game changer for their relationship… in the best possible way! If Sleep Divorce/Sleep Freedom is good enough for many celebrities and the British Royals, it very well might be good enough for our unpolished listeners too! Having sleep compatibility issues with your partner that leave you unrested and grouchy? Want to learn how to intensify intimacy instead of harbor resentment? Are you craving solid hours of uninterrupted sleep so you can wake up fresh and ready for whatever the day throws at you? If you’ve answered YES to any of these prompts, this episode is one you won’t wanna miss! Nora helps us “change the sheets”on the negative connotation that sleeping apart further separates spouses and instead explains how to “remake the bed” with a new reframe that will strengthen the marital bond. Tune in for all the tips to help you and your spouse drift into optimal deep sleep patterns for all your nights ahead!

Got Questions? Comments? Concerns?
Email Us At: UnpolishedTherapy@gmail.com

Follow Us On Instagram & Facebook @UnpolishedTherapy & Follow Us On TikTok For Video Clips @UnpolishedTherapyPodcast

To Reach Nora Ellish: Facebook @Nora Ellish- South Florida Real Estate or Colebrooke Media Group http://www.colebrookemg.com

SUBSCRIBE TO OUR YOUTUBE CHANNEL @UnpolishedTherapy TO WATCH FULL VIDEO EPISODE!

Today’s Episode Is Sponsored By:
STG Concierge Moving & Storage
Concierge-Level Support For Life’s Big Transitions!
For More Information:
http://www.stgconcierge.com

To Reach Nora Ellish: http://www.colebrookemg.com or Facebook @ Nora Ellish- South Florida Real Estate