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Sleep Cues: The Everything Parenting Podcast

Sleep Cues: The Everything Parenting Podcast

By: Erin Junker - The Happy Sleep Company
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About this listen

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!

© 2025 Sleep Cues: The Everything Parenting Podcast Parenting & Families Relationships
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Episodes
  • Q&A: When To Move Baby Into The Nursery, When Should The Last Nap End For A 7 Month Old and more!

    Q&A: When To Move Baby Into The Nursery, When Should The Last Nap End For A 7 Month Old and more!
    May 13 2025

    Answering this weeks Top 5 Questions! This week's questions highlight the following:

    - When is a good time to move baby into the nursery?

    - What is a good wake up time for a 6 week old, or when is it still a night wake?

    - Latest a nap should end for a 7 month old?

    - 8 month old has a 5 day hospital stay coming up. We’ve sleep trained him in the past and he’s a great sleeper. Any tips for keeping things on track?

    - 15 month old seemed ready for one nap but now is really inconsistent with sometimes having a 45 minute nap and other days 3 hours. Should I go back to 2 naps?



    PS. Request your free 20-minute phone consultation with The Happy Sleep Company. This is a chance for you to connect one-on-one with a member of our team, walk us through an average day and night for your child, gain initial advice, and learn more about how we can support you in gaining great sleep for your family. A totally no-obligation, free intro chat!

    Erin Junker | Paediatric Sleep Consultant
    Instagram     @thehappysleepcompany
    Website     www.thehappysleepcompany.com
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    17 mins
  • Prepping for Postpartum with Kristin of Gold Coast Doulas

    Prepping for Postpartum with Kristin of Gold Coast Doulas
    May 6 2025

    Today's episode we have Kristin of Gold Coast Doulas - talking about the challenging stage of postpartum in motherhood. Kristin is passionate about supporting women and has shaped her career around advancing and empowering women.

    Kristin’s main passion as a birth and postpartum doula is to offer women and families resources, unbiased support, and understanding. Kristin is a listener, a friend, a confidant, an expert, and women intuitively feel stronger in her presence.


    FOLLOW @goldcoastdoulas


    Erin Junker | Paediatric Sleep Consultant
    Instagram     @thehappysleepcompany
    Website     www.thehappysleepcompany.com
    Show More Show Less
    37 mins
  • The 9am and 2pm Nap Schedule for a 9 Month Old

    The 9am and 2pm Nap Schedule for a 9 Month Old
    Apr 29 2025

    Another frequently asked question we get... "My baby just turned 9 months, we've been transitioning from 3 naps to 2 naps, and we are struggling making it to a proper bedtime"

    This episode we're letting you in on our little secret called the 9am and 2pm schedule.


    PS. Request your free 20-minute phone consultation with The Happy Sleep Company. This is a chance for you to connect one-on-one with a member of our team, walk us through an average day and night for your child, gain initial advice, and learn more about how we can support you in gaining great sleep for your family. A totally no-obligation, free intro chat!

    Erin Junker | Paediatric Sleep Consultant
    Instagram     @thehappysleepcompany
    Website     www.thehappysleepcompany.com
    Show More Show Less
    14 mins

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