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Sleep Cues: The Everything Parenting Podcast

Sleep Cues: The Everything Parenting Podcast

By: Erin Junker - The Happy Sleep Company
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About this listen

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!

© 2025 Sleep Cues: The Everything Parenting Podcast Parenting & Families Relationships
Episodes
  • Q&A: Contact Naps, Lengthening Naps and Daycare Naps

    Q&A: Contact Naps, Lengthening Naps and Daycare Naps
    Oct 7 2025

    Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:

    - How can I support my 12 week old who only does contact naps to transition to bassinet naps?

    - 1 nap for my 17 month old has been very tough. He is doing short naps, including at his new daycare. How can I lengthen his naps?

    - My 15 month old just started a new daycare and isn’t always going down for a nap. How do I handle days when he doesn’t nap?

    - My 4 month old has a good first stretch of sleep then wakes every hour after 2am. Is this the 4 month regression?

    - What are some signs that my 4.5 year old’s bedtime is too early?



    In this episode we've partnered with     Obasan
    Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!
    **NOTE: be sure to shop obasan.com or obasan.ca pending your country location


    Erin Junker | Paediatric Sleep Consultant
    Instagram     @thehappysleepcompany
    Website     www.thehappysleepcompany.com
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    19 mins
  • Momming and Work-Life Balance ft. Abbi Warden, COO of One Peak Creative

    Momming and Work-Life Balance ft. Abbi Warden, COO of One Peak Creative
    Sep 30 2025

    In this episode, we sit down with Abbi Warden, COO, mom, and leader, to talk about the realities of balancing executive life with raising young children. Abbi shares her journey as a parent and professional, how she manages the mental load at home, and the systems and support that keep her grounded. We dive into work-life integration, leadership lessons shaped by motherhood, and what she hopes her kids take away from watching her lead both at work and at home


    Don’t need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!


    Erin Junker | Paediatric Sleep Consultant
    Instagram     @thehappysleepcompany
    Website     www.thehappysleepcompany.com
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    55 mins
  • Storytime: Curious George Makes Pancakes

    Storytime: Curious George Makes Pancakes
    Sep 23 2025

    We're switching it up this week with a story time for your kiddo!

    Margret and H.A. Rey's Curious George Makes Pancakes read by Erin Junker

    Erin Junker | Paediatric Sleep Consultant
    Instagram     @thehappysleepcompany
    Website     www.thehappysleepcompany.com
    Show More Show Less
    6 mins
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