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Sleep Cues: The Everything Parenting Podcast

Sleep Cues: The Everything Parenting Podcast

By: Erin Junker - The Happy Sleep Company
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About this listen

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!

© 2025 Sleep Cues: The Everything Parenting Podcast
Parenting & Families Relationships
Episodes
  • Q&A: Starting Sleep Training, Night Wakings & Wake Windows
    Jul 15 2025

    Answering this weeks Top 5 Questions! This week's questions highlight the following:

    - Can you start sleep training with naps only?

    - My previously sleep trained 5 year old will not fall asleep without a parent in the room, do you have any tips?

    - If my baby wakes up at 6:30am and chats happily for 30 minutes, and I get her out of the crib at 7am, when did her wake window start?

    - My 19 month old is waking up 3 hours into the night, every night, very upset. What could be going on?

    - How can I help my 16 week old who can only go down for the night being rocked? She can go into the crib awake for naps though!



    The Happy Sleep Company’s Infant / Toddler Sleep Program is suited best for children who are 14 weeks to 3 years of age and still sleeping in a crib. Children at this age need healthy sleep for proper development, to boost their immune systems, and to help them take in the big, bright, ever-changing world around them. At this age and in this environment, amazing sleep habits can be established very quickly with loads of consistency and tons of love involved!

    We will work closely with your family to develop a sleep plan that is right for your child, and help you help your little one to be sleeping through the night and taking proper naps within our two weeks together! LEARN MORE HERE

    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

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    21 mins
  • Dads Are Not Babysitters ft. Jeff Dalzell
    Jul 8 2025

    We've have an empowering and insightful episode joined by Jeff Dalzell — a dad who went viral for challenging the outdated notion that fathers are just “babysitting” when they care for their own children. Jeff shares the story behind his viral video, the stereotypes mom's and dad's face in parenting culture, and why true fatherhood is so much more than just showing up!

    Watch Jeff's Viral video HERE


    In this episode we've partnered with
    Obasan
    Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!
    **NOTE: be sure to shop obasan.com or obasan.ca pending your country location



    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

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    1 hr and 3 mins
  • Why Is My Baby Waking Every Hour Of The Night?
    Jul 1 2025

    In this episode of Sleep Cues, we dive into the most common (and exhausting) sleep struggle — hourly night wakes. We’ll talk about what might be causing them, what’s normal, and how to gently work toward longer stretches of sleep for everyone!


    Don’t need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!


    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

    Show More Show Less
    13 mins

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