Skin: How to age well cover art

Skin: How to age well

Skin: How to age well

Listen for free

View show details

About this listen

 Such a pleasure to talk healthy ageing with Abigail James, dubbed ‘The Queen of Skin’ by The Times. “Our skin reflects what’s going on inside” she says, precisely why her approach to ageing goes more than skin-deep. Author of two books - The Glow Plan published in June 2022 - Abigail and I discuss holistic skincare in depth: collagen supplements, skincare routines, diet, skin supplements, sunscreen protection and how our emotional, physical and mental environment can affect the way we age.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.