Is your 2025 goal list collecting dust? You’re not alone. In this refreshing and real episode of the Sisterhood Tea Party Podcast, Jessica and Stephanie revisit their goals from the start of the year, reflect on what’s still aligned, release what no longer serves them, and share how to embrace a gentle spring reset.

Plus: we spill what’s been on our minds lately, call out the “ick” of all-or-nothing goal culture, and leave you with one last drop of encouragement to help you reset without regret.

✨ Key Takeaways:

• It’s never too late to realign your goals
• Small steps = big progress
• Your reset can be quiet, joyful, and just for you

🎧 Listen now on Spotify, Apple Podcasts, or YouTube

📲 Follow us on Instagram, TikTok, and YouTube @sisterhoodteaparty

☕ Don’t forget to tag us when you listen!

Can you post a bikini thirst trap and have boundaries? Wear glitter and protect your peace? This episode says YES. 💅✨

We’re unpacking the duality of Hot Girl Summer vs. Healed Girl Summer—and why the real glow-up is about choosing both. Jessica and Stephanie get real about confidence, self-worth, emotional growth, and why your summer can include both rooftop cocktails and deep inner healing.

🔥 We talk:

• What “That Girl” energy really looks like this summer
• How to balance fun, flirting, and emotional boundaries
• Tips for protecting your peace without missing the moment
• Our spicy takes on summer flings, self-timer shoots, skipping routines + more

Then we play a summer-themed game of Overrated vs. Underrated—and no one is safe 👀

💻 Connect With Us: Instagram & TikTok → @sisterhoodteaparty

📚 Things We Mentioned:

• Golf Romance Book Rec (IYKYK): Forever Wild by Emma Kate
• App: Lens Buddy – for your solo hot girl photoshoots 📸

🫖 Last Drop of Tea: This summer, don’t just glow—grow. Be healed, be hot, and most of all... be HER.

Can you truly balance living a “soft life” while still chasing your big, boss-level goals? In this week’s episode of The Sisterhood Tea Party, Jessica and Stephanie dive deep into the realities of balancing ambition with peace, hustle with rest, and the pressures of “having it all.”

They break down what the "soft life" and "boss life" really mean, how to navigate seasons of grind and grace, and why flexibility (not perfection) is the true goal. Plus, they spill some hot tea in the “What’s the Ick?” segment about hustle culture, fake self-care trends, and why exhaustion isn't a badge of honor.

🌸 Whether you're in your healing era or your boss babe era—this episode is for you.

In this episode, you’ll learn:

• What "soft life" and "boss life" actually mean (and why it’s okay to want both)
• The real privilege behind the soft life movement—and how to honor your journey
• How to recognize when you’re stuck in hustle culture and need a reset
• Practical tips to balance your ambition without burning out
• Why balance isn't 50/50 every day — and how to flow with the seasons of your life
• Red flags to spot in toxic hustle mindsets (especially on social media)
• Why giving yourself grace is the ultimate power move

🎙️ Grab your tea, take a deep breath, and let’s sip on some real talk.

Listen now on Spotify, Apple Podcasts, or YouTube!

Follow us: @sisterhoodteaparty