In this episode, we’re sharing our unforgettable (and slightly sweaty!) adventure hiking a mountain—and trust us, it was more than just a workout. As we climbed, we couldn’t help but reflect on how the journey mirrored real life: the struggles, the victories, the moments you want to quit, and the joy of making it to the top.

We talk about how perseverance, community, and a whole lot of faith can carry you through even the toughest climbs—literal and spiritual. Along the way, we draw wisdom from history, our personal stories, and the beauty of simply being present in the process.

So whether you're facing a mountain of your own or just need a little boost to keep going, we’re here to remind you: the journey is worth it—and you’re not climbing alone.

In this episode, join Grace and Favor as we dive into some real talk about faith, purpose, and the beautiful messiness of the spiritual journey. We chat about why understanding scripture matters (like, really matters), how to tell the difference between living righteously and just trying to be “good” for the wrong reasons, and why discernment in prayer is such a game-changer.

We also get honest about those tough seasons when you’re just trying to hold on, and remind ourselves (and you!) of the powerful promise in Philippians 1:6—that God isn’t done with us yet.

So grab your coffee, tea, or whatever you’re sipping, and come hang out with us. Our hope is that you leave encouraged, inspired, and maybe even smiling as you continue walking out your purpose—one step at a time, with grace and favor.

In this episode, your favorite Sistah's Grace & Favor are back with laughter, truth, and a whole lotta Jesus! We’re diving deep into Matthew 6:16-24, unpacking what it truly means to live for an audience of One. From fasting with the right heart to storing up treasures in heaven, we explore how to shift our focus from people’s opinions to God’s perspective.

Expect singing, side conversations, and a few jokes along the way—because Bible study doesn’t have to be boring! Whether you’re driving, folding laundry, or just needing a dose of sisterly encouragement, this episode will remind you that God sees you—and that’s enough.

Tune in, laugh with us, and grow with us. We’re all on this journey together 💜

In this episode, join us open up and introduce ourselves a little more, sharing the heart behind Sistah's On A Journey and what brought us here. Then we dive into Matthew 6:1–15 — a powerful passage where Jesus teaches us not just how to pray, but how to live with authenticity, humility, and trust.

From giving in secret to the true meaning behind the Lord’s Prayer, this conversation is full of real talk, biblical truth, and reminders of God's grace in our everyday lives.

Grab your Bible, your journal, and maybe a cup of something warm — let’s walk this journey together.

Life takes us through valleys- seasons of waiting, loss, uncertainty or exhaustion. In Psalm 84, we find a reminder that even in dry places, God brings refreshment and strength. Join Grace & Favor as we unpack this Psalm and discover how to go from strength to strength, finding peace, safety and joy in God's presence no matter what season you are in.