Sis, How Is Your Heart? cover art

Sis, How Is Your Heart?

Sis, How Is Your Heart?

By: Tonya Iris
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About this listen

 "Sis, How Is Your Heart?" is a podcast about encouraging women to overcome their insecurities or anything that gets in the way of embracing their authenticity and allowing their gifts and talents to make room for them. Hosted by Tonya Iris, this podcast spotlights and provides tactics to conquer the daily issues of the heart that affects and stop us from living our best lives like it's golden. So turn up the sound, and let's unpack these issues together and get back to golden sunrises and sunsets. Are you ready? Let's Go! We deserve to live, love, laugh, and dance like nobody's watching while getting the bag. Proverbs 4:23, 18:16© 2023 Sis, How Is Your Heart? Art Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • Expectations And Disappointment

    Expectations And Disappointment
    Jan 25 2023

    Tonya Iris and her sister Nurse Roxie discuss managing expectations,  disappointment, and setting goals.  Fertility and Miscarriages. 

    You can also watch the video version on Youtube at Sis, How Is Your Heart? 
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    32 mins
  • Sisterhood: I Love My Sisters

    Sisterhood: I Love My Sisters
    Dec 31 2022

    Tonya Iris is discussing sisterhood with her two sisters. They share ways to navigate sisterhood with laughter and lessons learned. This is an episode you don't wanna miss.
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    26 mins
  • Surrender Mentally: Letting Go Of Our Past to Embrace Our Future

    Surrender Mentally: Letting Go Of Our Past to Embrace Our Future
    Dec 21 2022

    Choose daily to let go of those fears, pains, disappointments, and unforgiving ways that hold you captive to your past. In this episode, we will discuss ways to let go of the things of the past that do not serve us. We are going into 2023 lighter.
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    33 mins
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