In this week’s episode Coach KJ and Doc set fire to one of the most overused and under-delivered concepts in personal development: work-life balance. The truth is, for high-performers and purpose-driven people, the idea of true balance is not just unrealistic… it can be a trap.

We dive into the myth of balance in work, relationships, and the pursuit of success. What society sells as “peace” often feels like pressure. Friends, family, even well-meaning strangers love to offer advice, “Take more time off,” “You need a vaca,” “You’re doing too much.” But often that advice has more to do with their discomfort than your burnout.

Instead of chasing a picture-perfect version of balance, this episode challenges you to create your own version of rhythm, alignment, and intentional chaos. Because sometimes your grind is your therapy. Sometimes imbalance is exactly what your growth demands.

It’s time to redefine what your life should look like. And no, you don’t owe anyone an apology for being obsessed with building something great.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com.

Instagram: @soe_podcast

YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com

Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com

Instagram: @coachkjknows

We were so honored to have a powerful and in depth conversation with Dr. Mitch Besser.

Dr. Besser is not your typical Ob-Gyn. He has dedicated most of his career to serving the underprivileged around the world, mostly spending over 20 years in South Africa empowering pregnant women living with HIV to have better lives.

This was a very soulful conversation that will pluck at the heartstrings.

Rest assured. We will have him back for round 2.

We truly only scratched the surface of his vast experience navigating the waters of this thing called LIFE!

Check out Dr. Mitch Besser’s affiliations:

- mothers2mothers: https://m2m.org

- Healthcare in Action: https://www.healthcareinaction.org

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com

YouTube: @sippinonexcellence3736

Instagram: @soe_podcast

Connect with Doc!

Website: huntspine.com

Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com

Instagram: @coachkjknows

Your belief system isn’t just a vibe—it’s a GPS. But what happens when it's leading you off a cliff?

In this week’s episode Coach KJ and Doc Hunt dissect the line between the risks of challenging your belief system to succeed and the very system you thought was keeping you grounded… that might be keeping you small.

We jump into some thought-provoking conversation. Is not challenging your belief system one of the riskiest things you can do? Is there a difference between beliefs that serve your success and ones that sabotage it, or are they the same? Are most people’s belief systems their own, generational hand-me-downs, or socially influenced?

This isn’t just mindset talk. It’s a street-level, soul-deep callout of the stuff you believe that’s either building your legacy, or burying it. If you’ve ever asked, “Why does it feel like I’m sabotaging myself just as I’m about to win?”… this one’s for you. Pour it up, press play, and prepare to call yourself out.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com.

Instagram: @soe_podcast

YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com

Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com

Instagram: @coachkjknows