Single Herbs vs Herbal Blends: Which Works Best?
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Single Herbs vs Herbal Blends: Which Works Best?
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About this listen
Discover when to use single herbs or herbal blends for better learning. Hold on... or should we use both approaches?
Free eBook on preparing your herbal teas for the 4 seasons:
https://www.thefrenchherbal.com/obtain-your-free-ebook/
Link to the article: https://www.thefrenchherbal.com/podcast/single-herbs-vs-herbal-blends-which-works-best/
(0:00) Introduction
(1:42) Blends in the Asian tradition
(2:27) Blends in Western herbalism
(3:02) Advantage of single herbs
(5:24) Advantages of using herbal blends
(7:56) Free ebook: Herbal Teas for the 4 Seasons!
(8:15) Wrapping up
(10:30) Example tea blend 1 (menopause)
(12:27) Example tea blend 2 (menopause with hot flashes)
Disclaimer: This content is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using herbal remedies, especially if you are pregnant, breastfeeding, or take medications.
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