Simply Slim with Stu Schaefer: Weight Loss Made Simple cover art

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Simply Slim with Stu Schaefer: Weight Loss Made Simple

By: Stu Schaefer
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About this listen

 Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You'll discover how to re-activate your body's natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You'll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.Stu Schaefer Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Menopause Weight Loss - The 5 Surprising Hormones You Need to Balance - Hormone 2

    Menopause Weight Loss - The 5 Surprising Hormones You Need to Balance - Hormone 2
    Nov 4 2025

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    5 mins
  • 369: Menopause Weight Loss - The 5 Surprising Hormones You Need to Balance

    369: Menopause Weight Loss - The 5 Surprising Hormones You Need to Balance
    Nov 3 2025

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    6 mins
  • Before You Try to Lose Weight in Menopause - Listen to These 4 Tips - Tip 4

    Before You Try to Lose Weight in Menopause - Listen to These 4 Tips - Tip 4
    Oct 31 2025

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    5 mins
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