• Simply Slim with Stu Schaefer: Weight Loss Made Simple

  • By: Stu Schaefer
  • Podcast

Simply Slim with Stu Schaefer: Weight Loss Made Simple

By: Stu Schaefer
Listen for free

  • Summary

  • Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.
    Stu Schaefer
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Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
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Episodes
  • 344: The Real Reason Your Menopause Diet Isn't Working (Make these 4 changes to lose weight in Menopause)

    344: The Real Reason Your Menopause Diet Isn't Working (Make these 4 changes to lose weight in Menopause)
    May 12 2025

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    4 mins
  • 4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 4

    4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 4
    May 9 2025

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    4 mins
  • 4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 3

    4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 3
    May 8 2025

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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    3 mins

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