In this episode, we discuss the word evolve with Tokiko Sawada. Chef Toki Sawada and her husband and business partner chef Craig Takehara own Binchoyaki Izakaya Dining, which features Japanese comfort food. Chef Toki is one of a small number of successful women in Sacramento’s popular farm-to-fork restaurant scene and was one of the all-female chefs in the 2019 Tower Bridge Dinner. She has 20 years of experience in the food and service industries, has studied at le Cordon Bleu in Pasadena, and has worked as a Sous Chef and Pastry Chef in many kitchens throughout California. Toki is a mom to three young boys and is a part of women in agriculture.

Topics include why evolving is necessary, evolving as individual and as an organization or culture, tools for evolving, and obstacles in evolving.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss abundance with Virginia Elder. Virginia focuses on creating a life of peace and financial freedom. She is passionate about empowering women financially, sharing content to help lift the taboo around money, providing resources, and helping people share their messages about wellness, money management, and personal growth. Virginia is a soccer mom, an animal rescuer, a nature lover and lives inTexas.

Topics include mindset and abundance, financial abundance, tips and tools to expand financial literacy, and financial literacy in society.

Further Resources:

The Millionaire Next Door

Hello Seven

Smart Money Mamas

Mindful Millionaire Podcast

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss the relationship between empathy and mental health with Lisa Qvistgaard.

Topics include empathy vs. sympathy, teaching feelings, the Crisis Text Line, and society and mental health. 

Further resources: 

The Crisis Text Line 

741741

https://www.crisistextline.org/

TRAINED: Speak Your Truth To Spark Change

https://podcasts.apple.com

/us/podcast/demar-derozan-speak-your-truth-to-spark-change/id1414073313?i=1000555087361

Nike and Crisis Text Hotline

https://www.wellandgood.com/nike-crisis-text-line-partnership/amp/

211.org

https://www.211.org/

Hosted on Acast. See acast.com/privacy for more information.