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Simple Reflections Podcast

Simple Reflections Podcast

By: Dave Hill
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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.

© 2025 Simple Reflections Podcast
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Leading with presence, not perfection with Nikon Gormley
    Nov 2 2025

    I'd love your feedback, send me a message

    Do you ever pause to consider how the desire for genuine connection guides your work and interactions?

    In this episode of the Simple Reflections Podcast, Nikon Gormley joins me for an honest exploration of authenticity, intuition, and the courage to serve others – not from a place of perfection, but with genuine presence and curiosity.

    Our conversation circles around the idea that being “in service” isn’t just about expert advice or polished answers but about embracing moments of uncertainty and leading with honesty. Nikon, a seasoned facilitator and coach, shares his journey from structured roles in leadership training to a place where intuition and vulnerability shape every engagement. Together, we reflect on the subtle invitations we offer to others: to slow down, ask better questions, and trust that stepping into the unknown often brings the deepest learning.

    Have you ever found yourself letting go of your own expertise to lean into active listening or open-ended curiosity? What did you discover about yourself or the connection in that moment?

    Website: https://www.nikongormley.com/

    This Episode on YouTube: https://youtu.be/YNGJn8ArgUk

    Follow the Simple Reflections Podcast on your favourite platform: https://www.buzzsprout.com/2132149/follow

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    Show More Show Less
    41 mins
  • Choosing to learn with Eirik Olsen
    Oct 19 2025

    I'd love your feedback, send me a message

    When was the last time you caught yourself sitting in the unknown, letting curiosity – not certainty – guide a conversation?

    In this episode of the Simple Reflections Podcast, I’m joined by Eirik Olsen, The Co-founder and Executive Director of One Solution. I love Eirik’s approach to growth, it feels refreshingly real. Our conversation drifts into what it actually means to show up for others, to be of service while staying true to our own evolution. There’s no “final version” of any of us here; we’re each a work in progress, and Eirik has a gentle way of making it feel like that’s not just okay, but a gift.

    We peel back the layers on authenticity – not just as a concept, but as a practice you return to, especially when the path gets foggy. Eirik shares stories from his own journey, moments when humility and openness made all the difference, and how questioning our assumptions (even the ones we didn’t know we had) keeps life interesting. Our conversation reminded me how staying grounded and willing to learn is where real service – and real connection – begin.

    So, when have you put aside what you thought you knew and let curiosity carry you forward? What did you see, or learn, that surprised you along the way?

    Website: https://onesolutionglobal.org/

    Rebels for Peace: https://www.rebelsforpeace.org/

    This Episode on YouTube: https://youtu.be/f-GFaQEeefc

    Follow the Simple Reflections Podcast on your favourite platform: https://www.buzzsprout.com/2132149/follow

    Subscribe to the Simple Reflections YouTube Channel: http://www.youtube.com/@SimplicityinMind

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    Show More Show Less
    44 mins
  • The power of drifting with Trevor Timbeck
    Oct 5 2025

    I'd love your feedback, send me a message

    When was the last time you allowed yourself to drift gently into a conversation, suspending all assumptions and seeing where it might take you?

    In this episode of the Simple Reflections Podcast, I’m joined by Trevor Timbeck, a leadership coach from London, Ontario, and co-author (with Steve Chandler) of "The Power of Systems" and "The Power of Love."

    Trevor shares the genesis of his collaboration with Steve, the playful back-and-forth “system” that shaped their writing process, and how the act of slowing down and reflecting—rather than defending or rushing—creates space for new possibilities.

    We explore how writing these books has shifted Trevor’s approach to life and coaching, moving from a strict search for “the right answer” to a more relational, present, and love-driven way of being. Inspired by thinkers like David Bohm and Humberto Maturana, Trevor speaks to the impact of dialogue, the creative act of “talking to dead people” via AI, and the audacity to be offbeat or “go off the rails” in creative projects. Whether in military or corporate settings, we reflect on the hidden power of love, legitimacy, and playfulness—even in serious work.

    When have you noticed deeper connection or insight arising from ‘drifting’ in dialogue without a fixed destination? What new systems or creative practices have helped you see things differently?

    Website: https://www.trevortimbeck.com/

    Books:

    The Power of Systems: https://amzn.eu/d/1yxodNH

    The Power of Love: https://amzn.eu/d/f2JHSv7

    This Episode on YouTube: https://youtu.be/woVNnt4ckJc

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    Show More Show Less
    43 mins
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