Simple Breath Practice
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Simple Breath Practice
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About this listen
Whether you are brand new to breath work or have a seasoned meditation practice- this simple breath practice will help you connect to this moment and find a little bit of grounding.
Check out these links for other relevant offerings:
Write in to me at kayla@mnattachmentcollective.com
My Therapy Website
Where you can find my therapy services as well as services from others in my practice!
My Ground & Grow Website
Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.
Minnesota Attachment Collective Instagram
My Own Professional Instagram
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