Kiwi Ultra-marathon swimmer Jono Ridler is attempting to swim the length of the North Island in an attempt to break the world record for longest unassisted swim.

He's also raising awareness for the health NZ's oceans, and making a clear call to end bottom trawling.

He joined Matt & Tyler to discuss his attempt, and what it means to him.

You can track Jono's progress here: https://liveocean.org/swim4theocean/

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At the end of every week, Matt and Tyler name the New Zealander of the Week.

It's an honour that we bestow on your behalf to someone, or something, that's had an impact on our nation over the past week.

There are three nominees but can only be one winner.

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A lot of the country's small businesses are feeling the end of financial year sting.

Data from Xero shows 75 percent of the New Zealand small business owners surveyed say the current financial year has been more stressful than past years.

Nearly half had considered giving up their business due to stress, with 67 percent citing financial management as their main worry.

Xero Country Manager Bridget Snelling says the biggest stressor impacting small business owners is financial pressure - and many are feeling the pinch.

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On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 11th of February - YouTube has rejects addiction claims in a landmark social media trial - Matt and Tyler reckon it is the best of the online platforms with so much useful information and great documentaries.

Then a big question to finish today - Is there any way back after cheating on a partner? This after a Norwegian Winter Olympian confessed publically after winning a bronze medal.

Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts.

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On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 10th of February 2026, is delaying starting school good or bad for your child?

A Christchurch couple are fighting to keep more than $200k cash they found in the ceiling - is it finders keepers, and what have you found?

Then, some great stories about having a mid-life crisis.

Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts.

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