Some people get nine lives. Others get nine surgeries and still walk taller. This week, Ray shares a gripping story that starts with a motorcycle crash at 19 and unfolds into a series of life-altering events: a traumatic brain injury, a delayed cancer diagnosis, and the unexpected grief of infertility. Through it all, Ray finds his way—first back to school, then into the world of horseshoeing and prosthetics, and eventually into the complex terrain of emotional healing. Buckle up folks. This is a raw and thoughtful conversation about masculinity, resilience, and what it means to keep showing up, even when life keeps changing the map.

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American men are in a friendship recession. Compared to a few decades ago, five times as many men have no close friends. So what’s going on? In this episode of Embodied, host Anita Rao talks with Mark Pagán, creator and host of the podcast “Other Men Need Help,” about what makes close friendships among men so fraught — and what we can do about it. They talk about everything from why Mark loves secret handshakes to his ongoing journey of making himself say the hard stuff out loud.

Meet the guest: Mark Pagán is the creator and host of the podcast "Other Men Need Help" and writes the substack "Other Men" Read the transcript. More episodes of Embodied are available here: https://www.wunc.org/show/embodied

This week, meet Corinne, a teen who makes "Final Destination" look like a chill day out. After a car packed like a clown car met a tree at high speed, she was launched out the window (note to self: wear your seatbelt, kids ), broke a laundry list of bones, and then casually had a stroke in the ambulance for an encore. The paramedic? Looked "terrified". Corinne spills on surviving the unsurvivable, relearning to talk (with a little help from Taylor Swift ) at the amazing IWK Health Centre, and why graduating high school is her biggest flex – mostly because she’s "done with science and math". It's a story of insane resilience and why you should support the IWK Telethon.

For more info on the IWK Telethon.

You can watch this entire episode over on YouTube.

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