Summary

In this episode, siblings Peggy and Will Crawford discuss their unique career paths and shared experiences.

Peggy, a data analyst and semi-pro poker player, shares insights into the poker world and her journey in content creation.

Will, founder of Quiet Note, talks about integrating mindfulness and music to improve mental wellbeing.

They explore the challenges and rewards of their respective fields, emphasising resilience, passion, and the importance of mental health.

The conversation also touches on their supportive sibling relationship and future aspirations.

Let's get into it.

Keywords

siblings, poker, mindfulness, mental wellbeing, content creation, resilience, passion, mental health, Quietnote, career paths

Takeaways

• Peggy Crawford is a data analyst and poker player.
• Will founded Quiet Note, focusing on mindfulness and music.
• Resilience and passion are key to success.
• Mental health is a priority for both siblings.
• Peggy shares insights into the poker world.
• Will integrates music and mindfulness for wellbeing.
• The siblings support each other's careers.
• Future aspirations include expanding their ventures.
• They emphasise the importance of mental health.
• The conversation highlights their unique career paths.

Chapters

00:00 Introduction to the Crawfords

01:21 Peggy's Journey in Poker and Data Analysis

03:51 Will's Mindfulness and Music Business

06:53 Daily Routines and Work-Life Balance

09:49 Innovative Approaches to Mental Health

12:36 Sibling Dynamics and Collaboration

15:22 The Intersection of Poker and Strategy

18:06 Advice for Young Entrepreneurs

20:38 Mindset and Resilience in Business

23:25 The Importance of Patience and Purpose

28:39 Rituals and Habits for Grounding

32:33 Mindfulness in Poker and Life

36:05 Building Community Through Poker

39:52 Future Aspirations in Poker and Business

44:21 Advice for the Next Generation