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Show Us Your Bits

Show Us Your Bits

By: Alice Cripps and Josie Lloyd
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Curious magpies Alice Rivers Cripps and Josie Lloyd uncover the personal stories behind everyday and extraordinary pieces of jewellery. Alice is the founder and Creative Director of Posh Totty Designs and Josie is an author and lover of stories, so between them they share their tales of their sparkly bits and their special guests tell all about what's in their jewellery boxes. This is a weekly natter with interesting guests about all things bling with a touch of comedy and heart. This season we have everything from meaningful momentoes, cheap and cheerful charms to high-end designer bling. Here are the stories behind the jewels.


Please listen and like and share with your friends. www.poshtottydesigns.com/blog Instagram: @showusyourbitspodcast @poshtottydesigns

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Alice Cripps and Josie Lloyd Art Personal Development Personal Success Social Sciences
Episodes
  • Time to Pause - with Georgia Morse

    Time to Pause - with Georgia Morse
    May 23 2025
    Meet Brighton-based healer Georgia Morse who is passionate about women’s health. A trained nurse, Georgia talks about her fascinating journey into energetic and somatic healing, via a youth initiative programme in Sweden, and her work with refugees in Calais. After graduating as an NHS nurse on a respiratory ward during Covid left her burnt out, Georgia became an apprentice of The Boulderstone Technique. She found her path into women’s health when working with Afghan Refugees, helping the women to process their trauma. Now, a new mum, she’s interested in holistic approaches to healing conditions such as hay fever and working with women’s hormone imbalances. Georgia shares her wisdom on the menopause and the importance of pausing and to create space and breathing-room in midlife. If we sit still l, we tend to know what we need she says. Not a ‘things’ person, Georgia shows us her ancient citrine quartz crystal which her Dad found in an antiques auction, which helps her feel grounded in her clinic. Bees are very precious having after a bee-keeping course in her teens changed her life and Georgia shows us her beautiful bee necklace and earrings as well as a handmade silver bracelet. For more information on Georgia’s work, find her on instagram @sistersofthemoon_uk and at www.sistersofthemoonuk.com

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    41 mins
  • The Willy Wonka of Hove - with Audrey’s Chocolates

    The Willy Wonka of Hove - with Audrey’s Chocolates
    May 16 2025
    Meet Will and Alice Crone, the new owners of luxury chocolatier Audrey’s, the biggest supplier of English handmade chocolates to Fortnum and Mason.The husband and wife team are passionate about preserving the traditions of their chocolate factory and shop in Hove which has been there since 1948 and is much-loved by its loyal clientele. Alice and Josie enjoy a mouth-watering tour of the building, seeing how the flavoured creams, fondants, caramels, pralines, and nut clusters that make up the beautiful selection boxes are lovingly hand crafted by their artisans, so that each box of chocolates really is like opening a box of jewels. Settling their young family into Hove, Alice and Will talk about working together and share their keepsakes associated with their romantic engagement in Cornwall, plus a very funny reason why they collect elephants. For something very special, visit Audrey’s chocolates in Holland Road, Hove, or online at audreyschocolates.co.uk or follow their insta @audreyschocolates. poshtottydesigns.com #poshtotty

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    28 mins
  • On The Beach - Season Seven Opener

    On The Beach - Season Seven Opener
    May 9 2025

    Spring is here and Alice and Josie are on the beach, with a natter about their latest beach antics and are getting excited about the Brighton festival. Josie is fresh from a Spring cookery course in the old kitchen at Parham House with friend-of-the-podcast Valentina Harris, whilst Alice has given her shop an entire makeover, thanks to a colour scheme invented by her new best friend, Chat GPT. Join us for a lively debate about AI, and a look forward to our fabulous guests this season from the world of fashion, beauty, the environment and, of course, the festival. If you’d like to be a guest on the show, or know anyone who would like to be, please do get in touch with us @showusyourbitspodcast on Instagram and Facebook. Listen wherever you get your podcasts. New episodes each Friday. @poshtottydesigns @josielloydwriter


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    17 mins

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