Sophie and West open with a full-throttle sports run: Montana State keeps the Brawl of the Wild trophy, the Chiefs cling to playoff life, and they debate why stressful seasons are “weirdly fun.”

Then West dishes on his dinner date with Jimmy Fallon, gives Sophies a tour of his new home decor and together they roast guys who still live like freshmen while laying out the bare-minimum bachelor checklist.

The duo then slides straight into Thanksgiving mode with leftovers supremacy, dream plates, Hawaiian roll science, pie rankings, and totally different family traditions—plus a heartfelt idea to host a community Thanksgiving and a look at the Sophie Cunningham Classic putting girls’ high school hoops on a bigger stage.

Finally, Sophie clears her name on the “no license” rumors: she had one… until she flushed it down a hotel toilet.

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It’s a loaded episode as WNBA star Sophie Cunningham and Bravo’s West Wilson break down the massive Montana–Montana State rivalry game, react to Brooklyn Nets forward Michael Porter Jr.’s eyebrow-raising comments about women’s hoops on the ‘Ball in the Family Podcast’ with Lonzo and LiAngelo Ball, and relive West’s iconic BravoCon wipeout while leaving the club. Plus, the crew dives into fan voicemails: surviving your first year of college, handling in-laws you can’t stand during the holidays, and navigating those big life transitions. They close with some Chiefs–Colts talk, who’s due for a touchdown, and why KC will come out on top.

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Try Arby’s New Deep Fried Turkey Gobbler Sandwich. Quarter pound of thick-sliced Deep Fried Turkey piled high with crispy onions, Swiss cheese, stuffing, cranberry spread & mayo on a toasted sub bun​. Arby’s. We Have the Meats®. https://www.arbys.com/menu/limited-ti...

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Sophie’s posted up at the coffee shop but she’s got West spilling the tea in the latest episode of “Show Me Something.” West Wilson of ‘Summer House’ breaks down his first-ever BravoCon: getting grilled about which Bravo star he’s into, sitting on a “guys vs. girls” panel with Ariana Biermann, being nominated for two fashion awards, presenting Rookie of the Year, and partying with iconic Housewives and a very enthusiastic strip-club crew. The WNBA’s Sophie Cunningham, naturally, has notes on all of his fits — including the “train conductor” look the internet roasted.

Then Sophie recaps her own insane weekend: caddying for her Indiana Fever teammate Caitlin Clark alongside Lexie Hull at the LGPA’s Annika Pro-Am, stepping onto live TV, and accidentally drilling an older fan with a tee shot after yelling “Happy Gilmore.” She talks about Caitlin’s golf game, why she’s low-key addicted to golf now, and a wildly rowdy Sun Cruiser event in New York featuring half of West’s friend group (and Producer Kevin and his wife). They close with a cozy “Tell Me Something” voicemail run: a former hooper asking Sophie for beginner-friendly makeup tips, a listener wanting X’s and O’s on Sophie’s favorite defenses, and West going deep on the Legion of Boom vs. other all-time great NFL defenses. Plus: Chiefs panic meter, why being a wild-card underdog might actually be fun, and a whole lot of love for the fans keeping them upright through it all.

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It’s an early morning where the snow is falling and the vibes are high. The duo kick things off with “Hot Girls of the Week” as Sophie Cunningham salutes women in the military and West Wilson shouts out the Kansas City Current while lobbying for a WNBA team in KC.

Then a special “Tell Me Something,” voicemail edition gets real. Sophie tackles a young hooper’s question about feeling uncomfortable with her trainer, breaking down the line between being pushed and having your boundaries crossed. They also respond to a mom whose daughter was kicked off a team, serving up tough-love on parents, youth sports, and resilience.

From there, we are focused on the bling: talking Super Bowl and NBA Finals predictions, why they’re still riding for the Chiefs to win a ring, and the best food scenes in Phoenix vs. Missouri vs. Indy, and what Sophie actually eats during the WNBA season vs. offseason.

A caller pitches West and Sophie about living on a houseboat in Florida, and she gives a clear update on her rehab timeline and return-to-court goals after missing the end of the Indiana Fever’s season.

They close with love to the fans and a tease of what’s next — Bravo Con chaos, golf events, and Sophie's return to New York.

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Sophie Cunningham and West Wilson are back — and this week’s episode has it all. Sophie recaps her wild weekend that included drunk Arby’s runs, her dad’s Waffle House special, and a Mizzou football tailgate, before revealing her next big golf event and why she’s caddying for Indiana Fever teammate Caitlin Clark.

Meanwhile, West gears up for Bravo Con, dishes on his Best Costume nomination, and gives a behind-the-scenes look at all the chaos leading up to the big weekend. The duo also swaps country music concert stories, debates Outkast’s greatest album, and takes a nostalgic detour through first CDs, 8th-grade dating drama, and Friday Night Lights nostalgia.

Plus — Chiefs vs. Broncos reactions, heartfelt Veterans Day shoutouts, and one very proud salute to the U.S. Marines’ birthday.

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00:00 - Start
1:00 - Sophie can’t do an intro
2:00 - Sophie’s drunk Arby’s order
2:30 - Sophie’s Dad Waffle House regular
3:30 - Sophie’s Wild weekend
3:45 - Riley Green Country music concert
4:30 - Mizzou tailgate Sophie in Missouri
5:15 - Mizzou moving student section
6:30 - Missouri NCAAF Game recap
6:50 - AD BREAK SKIMS
8:10 - West talks Bravo Con Prep
9:20 - Sophie visiting New YorK AGAIN!
9:38 - West nominated for Bravo Awards
10:00 - Nominated for Best Costume
11:00 - Bravo Hall of Fame
11:30 - West’s and his scarf look
13:30 - AD BREAK HARD ROCK BET
14:15- Rookie Of The Year Award
15:00 - Bravo Con Panel Breakdown
17:20 - Chiefs vs Broncos on Sunday
18:30 - Alex Singleton gets cancer removed
20:00- Sophie preps for Golf event
21:00 - Sophie announces her golf team
22:30 - Sophie’s NY sun cruiser event
24:30 - Outkast LOVE BELOW/ SPEAKERBOX ALBUM
25:30 - AD BREAK COZY EARTH
27:00 - Sophie’s first CD she owned
30:10 - Dating complications in 8th grade
32:00 - Ole Miss marriage proposal
33:00 - Friday Night Lights Debate
35:00 - SHOUT OUT THE MARINES BIRTHDAY
36:00 - Veterans Day Shoutout

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This week on Show Me Something, Sophie Cunningham of the Indiana Fever and West Wilson of ‘Summer House’ dive into everything from NBA and World Series ratings to the new Unrivaled Basketball League rosters. Sophie breaks down what makes the new women’s league so exciting—and why it’s changing the game for WNBA players who want to stay stateside. Plus, the duo discuss the end of Six Flags, whether NIL is ruining college sports, react to Tom Brady cloning his dog, and help our listener out with some dating drama.

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00:00 - START
00:30 - Sophie at Pacers game
2:00 - Netflix’s Starting 5
2:30 - World Series Game 7 Ratings
5:00 - AD READ FOR SKIMS
6:20 - MLB VS NBA popularity issues
9:30 - NBA Playing too many games?
12:00 - Tom Brady cloned his dog
14:00 - AD READ FOR HARD ROCK
15:10 - Sophie caddying adventures
17:50 - Travis Kelce saving six flags?
19:20 - AD READ for Cozy Earth
21:00 - World Of FUN memories
23:00 - Hot Girl Of the Week
28:00 - NIL ruining NCAA sports?
30:32 - Dating, DMs & dogs?
34:00 - the friend zone
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WNBA star Sophie Cunningham of the Indiana Fever takes us behind the scenes of her NASCAR weekend, meeting Sydney Sweeney, riding in the pace car, and talks how to dress for cold weather games! Sophie and Bravo’s West Wilson also swap stories on Jordan Davis concerts and frozen Kansas City Chiefs fans. Plus, West breaks down the euphoric highs with the ‘Summer House’ crew as they watched castmate Carl Radke run the New York City marathon.

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Indiana Fever star Sophie Cunningham and Bravo’s West Wilson are running on Team No Sleep this week. Sophie recaps her whirlwind visit to ‘Good Morning America’ before heading straight into marathon training in Hawaii, while West breaks down his wild weekend including an interview with Barstool and ‘Chicks in the Office,’ his viral moment while watching World Series Games 1 and 2 live, and finally his trip to ComplexCon—including interviewing Quavo, Ty Dolla $ign, and a surprise Kansas City Chiefs food competition twist. The duo swap travel stories, dissect NYC chaos, and close out with an update on WNBA CBA negotiations and Mizzou pride.

00:00 - START
00:30 - Team no sleep
1:00 - Sophie Good Morning America visit cc
4:30 - WEST’S WILD WEEK
6:00 - Arizona sun rise hitting Sophie
6:30 - Jonas Brother World Series moment
7:30 - West at Complex Con
8:00 - Interviewing Quavo & Ty Dolla
9:00 - TY DOLLA $’S INTERVIEW JOINT
10:00 - West talks secret chief
10:30 - KC Stadium food judging contest
12:30 - Chicks In the Office Podcast
13:00 - DUO WISHES YOU HAPPY HALLOWEEN
13:30 - Jacksonville visit for West
14:00 - NYC Marathon breakdown
16:50 - Hawaii Marathon training for 2026
17:00 - Sophie not training for this
17:30 - HARD ROCK AD READ
21:30 - Big Sophie moving days
22:40 - Sophie learning from CBA negotiations
23:30 - NCAA Mizzou student section changes

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