• The Sophie Cunningham Classic kicks off & West Wilson’s Montana State crowned FCS champs
    Jan 8 2026

    The WNBA’s Sophie Cunningham and Bravo’s West Wilson are back to kick off the new year with pure chaos, celebrations, and elite vibes. The episode opens with their reactions to Montana State being crowned FCS champions, followed by a full Christmas recap — including West’s now-iconic fur coat appearance at the title game and a surprise New Year’s Eve wedding.

    Things take a turn when Sophie reveals she rang in the New Year with food poisoning, leading to a breakdown of New Year’s Eve war stories, elite party bus behavior, and why some nights deserve medals. Then the conversation shifts to major sports news as Kansas City Chiefs moving rumors spark debate and concern.

    The duo hands out this week’s Arby’s Hot Girls of the Week, highlights the Sophie Cunningham Classic high school basketball tournament featuring top-tier women's high school basketball talent from across the USA, and celebrates Sophie receiving a Historic Missourian Award.

    Plus, Sophie’s unexpected rodeo cameo, meeting the “Michael Jordan of roping,” and Super Bowl matchup predictions to close it out.

    00:00 - START
    2:00 - Montana State FCS Champions
    4:30 - OG Alumni Bobcat Champs attended
    6:00 - Sophie & West Christmas Recap
    8:30 - Thoughts of having a kid?
    9:30 - Talking Daycare for kids
    10:15 - Producer Kev on kid life
    12:00 - West epic fur coat
    12:36 - LOOKING LIKE FRANK WHITE
    13:20 - New Years Eve Wedding!
    15:00 - Sophie’s New Years Eve
    15:30 - Sophie got food poisoning
    17:00 - Shout out West’s brother Henry
    18:00 - Sophie witnesses projectile vomit airport
    18:20 - New Year’s Eve War Stories
    20:40 - Kevin's puke story
    22:30 - Party Bus VIBES are ELITE
    23:00 - ARBY’S AD BREAK
    25:30 - KANSAS CITY CHIEFS MOVING!
    27:00 - WEST RANTS ABOUT MOVE
    32:00 - GAINBRIDGE & ARROWHEAD HISTORIC VENUES
    37:35 - ARBY’S HOT GIRLS OF WEEK
    38:00 - Sophie Cunningham Classic HS Basketball
    42:30 - HGOTW Montana State AD’s Wives
    44:00 - Sophie honored as historic Missourian
    45:15 - BIGGEST MISTAKE IN MISSOURI HISTORY
    46:00 - Sophie makes trip to RODEO
    47:30 - All Women's Breakaway roping contest
    48:15 - Sophie’s DREAM Cowboy hat
    53:00 - NFL Super Bowl matchups preview!

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    57 mins
  • WNBA Star Sophie Cunningham & Bravo's West Wilson Top 5 “Show Me Something” Moments of 2025!
    Jan 7 2026

    Ho ho hold up — it’s a Show Me Something Christmas. Our present to you? A highlight reel of the TOP 5 most iconic moments, hot takes, and absolute chaos from this year’s podcast.

    Sophie’s on a heater (until she’s not) as the Fever grind through a Caitlin Clark injury stretch — and she gets real about the highs/lows of being a “next shooter up,” and why the league needs to stop being messy about the new wave of attention.

    Then the convo swerves into pure internet chaos: the WNBA flying-dildo saga (yes, multiple… yes, neon green… yes, someone actually got arrested), plus Sophie breaking down why it’s funny and dangerous — especially when you’ve already tripped over one at home.

    From there it’s classic Sophie & West: Summer House cast trip ideas (Ozarks??), Paige being out of the house, tunnel fits and bandanas featuring West’s dad, and a quick flex on West’s Good Morning America moment with Arby’s steak nuggets and the “Hot Girls Eat Arby’s” shirt going viral.

    They wrap with “Tell Me Something” listener calls — dating advice from Chile to Texas, for the fellas and the ladies, plus a surprisingly wholesome question about what’s actually been filling their cups lately (spoiler: parents, cold beer, and… an elite dessert run).

    Get an Arby's Double Roast Beef or Double Beef 'n Cheddar in-store or Doordashed today. https://www.arbys.com/

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    36 mins
  • Sophie & West welcome Meredith Marks who Spills on DJ Life, Jen Shah's release & The Plane Footage
    Dec 22 2025

    This week, Sophie Cunningham and West Wilson welcome Real Housewives of Salt Lake City icon Meredith Marks for an episode that goes everywhere—in the best way. Meredith breaks down the infamous airplane incident (and why the “footage” would’ve made things way less interesting), plus she shares her favorite seat on a flight and the wildly calming secret she falls asleep to: airplane cabin noise.

    From there, it’s pure Bravo-meets-business. Meredith gets real about being more than a “housewife,” what fuels her entrepreneurial drive, and how a major life moment pushed her into building her luxury empire—jewelry, caviar, and everything in between. West also has one burning question: was he robbed of the Fashion Forward award? Meredith weighs in, and they swap style talk—from fashion inspirations to what it’s actually like pulling looks for big events.

    And because it’s Meredith, we’re talking DJ life too: how Pride gigs turned into a full-blown career, what crowds hit the hardest, and what her DJ tour schedule looks like now. Plus: Brooks Marks tracksuits get their flowers, and Meredith dishes on the chaos of live appearances—including her and Jesse Solomons’ on-stage singing adventures.

    Get an Arby's Double Roast Beef or Double Beef 'n Cheddar in-store or Doordashed today. https://www.arbys.com/

    Shop SKIMS Fits Everybody Collection at https://www.skims.com/showme

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    46 mins
  • WNBA star Sophie Cunningham pays homage to John Cena & wants in on WWE
    Dec 17 2025

    The WNBA’s Sophie Cunningham and Bravo’s West Wilson start by sending love and prayers to Australia, before diving headfirst into NFL news as the Kansas City Chiefs are officially eliminated from the playoffs, sparking big feelings and bigger takes.

    From there, it’s rapid-fire sports madness: Philip Rivers balling out for the Indianapolis Colts, Sophie reminiscing on nearly laying someone out on special teams while she was a high school kicker, her unfortunate middle finger mishap, and a behind-the-scenes story tale of Sophie’s visit to Adidas Headquarters. College football fans buckle up as Montana vs. Montana State reignites, Notre Dame raises eyebrows by skipping a bowl game, and Sophie and West attempt the impossible — ranking the drunkest NFL fan bases (yes, Bills Mafia gets their flowers).

    Things get even weirder (in the best way) with throwback footage of young West and “Ketchup Kenny,” news of John Cena retiring from WWE, a very real debate over whether Timothée Chalamet could be a rapper, and a look ahead to the FIFA World Cup coming to the U.S.

    00:00 - START
    3:40 - Sending love & prayers Australia
    4:50 - Kansas City Chiefs Eliminated
    11:10 - Phillip Rivers balls out
    13:40 - Sophie’s Special Teams Almost tackle
    16:10 - Sophie’s messed up middle finger
    17:00 - Sophie’s visit to Adidas Headquarters
    20:30 - Montana vs Montana State Again!
    23;30 - Notre Dame skips Bowl Game
    27:20 - Ranking Drunkest NFL Fan Bases
    30:00 - Shoutout to the Bills Mafia
    31:26 - Young West & Ketchup Kenny Video
    33:15 - John Cena retires from WWE
    36:30 - Is Timothée Chalamet a rapper?
    40:32 - Global Soccer Tournament in USA

    Get an Arby's Double Roast Beef or Double Beef 'n Cheddar in-store or Doordashed today. https://www.arbys.com/

    Shop SKIMS Fits Everybody Collection at https://www.skims.com/showme #skimspartner

    Give yourself the gift of luxury and make every moment comfortable. Head to https://cozyearth.com/ and use our code SHOWME for up to 40% off!

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    47 mins
  • Sophie Cunningham & West Wilson REACT to NFL's reality TV broadcast, 'Summer House' trailer & more!
    Dec 10 2025

    The dynamic duo is back: Sophie Cunningham and West Wilson dish on everything from his NFL Sunday Night Football broadcasting debut, Sophie's Missouri Homecoming and Dad's wild 69th birthday party, and, of course, the two react to the debut of the new ‘Summer House’ Season 10 trailer. They also give their take on some shocking news headlines including Latvia's shortage of men, the new ‘A Knight of the Seven Kingdoms,’ series from Game of Thrones creator George R.R. Martin and Sophie reacts to being named one of Google's Top 10 most searched athletes alongside the likes of Shedeur Sanders, Justin Rose, Cam Skattebo Micah Parsons & Jaxson Dart.

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    Shop SKIMS Fits Everybody Collection at https://www.skims.com/showme #skimspartner

    Get organized, refreshed, and ready for the holidays for way less. Head to https://Wayfair.com right now to shop all things home.

    Give yourself the gift of luxury and make every moment comfortable. Head to https://cozyearth.com/ and use our code SHOWME for up to 40% off!

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    45 mins
  • Sophie Cunningham joins Project B & West Wilson hits the Sunday Night Football sidelines
    Dec 4 2025
    It’s a full-on Thanksgiving aftermath episode, and the WNBA’s Sophie Cunningham and Bravo’s West Wilson come in HOT. They kick things off with a dramatic caffeine debate—asking “is Celsius good?”—before breaking down their Thanksgiving plates, sauces, sides, and the chaotic family energy that comes with the holiday. Then it’s all football everything: Kansas City Chiefs worries, sideline drama, and West officially making his NBC reporting debut this Sunday, while Sophie reveals her pre podcast drama including the moment her pants literally ripped mid-outing. They also get into Sophie’s decision to join the new basketball league Project B, why equitable pay for athletes matters, and her excitement in the new venture. From there, it only gets wilder: West and Andy’s St. Louis Blues adventure, Lane Kiffin's rocky departure from Ole Miss to LSU, and fat cats getting their own Ozempic (yes, seriously), and that viral Thanksgiving dinner table collapse that broke the internet.00:00 - START 1:50 - Sophie reflects on Celsius 2:30 - Sophie’s gametime drink schedule 3:08 - Discussing the placebo affect 4:44 - Thanksgiving eve nachos & movies 6:45 - West aunt gets pod shoutout 7:02 - Italian food for Xmas 7:46 - Cousins can make own alcohol 8:38 - Chiefs continue to struggle 10:35 - West SNF NBC sideline reporter 11:36 - WEST GAMETIME GEAR 13:00 - West pops champagne 13:50 - AD BREAK COZY EARTH 15:00 - West lives arrowhead dreams 16:13 - reality stars who like sports 18:00 - West Chiefs outfit 19:20 - Sophie back on rehab grind 20:00 - Sophie has wardrobe issues 20:30 - Sophie outfit emergency 21:50 - Kev producer aka stylist 23:40 -AD BREAK WAY FAIR 25:00 - Sophie joins PROJECT B 26:50 - Sophie going global enjoys travel 27:38 - this is not liv gold 29:00 - Sophie talks weekend warriors 30:13: - AD BREAK SKIMS 31:20 - EQUITY FOR ALL PLAYERS 31:51 - NHL BLUES GAME W/ ANDY 33:00 - THE 6 7 DANCE TREND 37:40 - Midwest sports culture 38:30 - Lane Kiffin New LSU Coach 41:20 - AD BREAK HARD ROCK BET 42:20 - POP CULTURE HEADLINES 42:30 - Ozempic for cats & dogs 44:44 - Is owner to blame? 45:40 - West peeing himself to warm 46:30 - Viral thanksgiving food fail video 48:40 - all time thanksgiving story 49:30 - NO OTHER PUB 12/6 Try Arby’s New Deep Fried Turkey Gobbler Sandwich. Quarter pound of thick-sliced Deep Fried Turkey piled high with crispy onions, Swiss cheese, stuffing, cranberry spread & mayo on a toasted sub bun​. Arby’s. We Have the Meats®. https://www.arbys.com/menu/limited-ti...Shop SKIMS Fits Everybody Collection at https://www.skims.com/showme #skimspartnerGet organized, refreshed, and ready for the holidays for way less. Head to https://Wayfair.com right now to shop all things home. Give yourself the gift of luxury and make every moment comfortable. Head to https://cozyearth.com/ and use our code SHOWME for up to 40% off!All lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.
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    49 mins
  • Sophie Cunningham on Chiefs-Cowboys predictions, lost license, Thanksgiving rankings w/ West Wilson
    Nov 25 2025

    Sophie and West open with a full-throttle sports run: Montana State keeps the Brawl of the Wild trophy, the Chiefs cling to playoff life, and they debate why stressful seasons are “weirdly fun.”

    Then West dishes on his dinner date with Jimmy Fallon, gives Sophies a tour of his new home decor and together they roast guys who still live like freshmen while laying out the bare-minimum bachelor checklist.

    The duo then slides straight into Thanksgiving mode with leftovers supremacy, dream plates, Hawaiian roll science, pie rankings, and totally different family traditions—plus a heartfelt idea to host a community Thanksgiving and a look at the Sophie Cunningham Classic putting girls’ high school hoops on a bigger stage.

    Finally, Sophie clears her name on the “no license” rumors: she had one… until she flushed it down a hotel toilet.

    Try Arby’s New Deep Fried Turkey Gobbler Sandwich. Quarter pound of thick-sliced Deep Fried Turkey piled high with crispy onions, Swiss cheese, stuffing, cranberry spread & mayo on a toasted sub bun​. Arby’s. We Have the Meats®.

    Shop SKIMS Fits Everybody Collection at https://www.skims.com/showme #skimspartner

    Give yourself the gift of luxury and make every moment comfortable. Head to https://cozyearth.com/ and use our code SHOWME for up to 40% off!

    All lines provided by ‪Hard Rock Bet

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    49 mins
  • Sophie Cunningham REACTS to Michael Porter Jr.'s WNBA comments & West Wilson’s BravoCon Wipeout
    Nov 21 2025

    It’s a loaded episode as WNBA star Sophie Cunningham and Bravo’s West Wilson break down the massive Montana–Montana State rivalry game, react to Brooklyn Nets forward Michael Porter Jr.’s eyebrow-raising comments about women’s hoops on the ‘Ball in the Family Podcast’ with Lonzo and LiAngelo Ball, and relive West’s iconic BravoCon wipeout while leaving the club. Plus, the crew dives into fan voicemails: surviving your first year of college, handling in-laws you can’t stand during the holidays, and navigating those big life transitions. They close with some Chiefs–Colts talk, who’s due for a touchdown, and why KC will come out on top.

    All lines provided by Hard Rock Bet

    Give yourself the gift of luxury and make every moment comfortable. Head to https://cozyearth.com/ and use our code SHOWME for up to 40% off!

    Try Arby’s New Deep Fried Turkey Gobbler Sandwich. Quarter pound of thick-sliced Deep Fried Turkey piled high with crispy onions, Swiss cheese, stuffing, cranberry spread & mayo on a toasted sub bun​. Arby’s. We Have the Meats®. https://www.arbys.com/menu/limited-ti...

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    41 mins