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Should Your Son be Lifting Weights?

Should Your Son be Lifting Weights?

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In this episode we discuss the need that boys and young men have for strenuous physical challenges and how parents should be approaching this arena with their sons.

How early should these challenges start?

What benefits will hard work yield beyond physical improvement?

How are we implementing these principles with our young sons and with the boys under our charge in the Titus 2 program here in Ogden?

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