Should You Eat Poultry?
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Should You Eat Poultry?
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About this listen
Should you eat poultry?
Poultry consumption in the U.S. has increased over the past two decades, while red meat intake has declined. This is likely due to the perceived health risks from red meat. Poultry is considered a safe alternative. But there has been scant evidence in the medical literature on the health effects of poultry...until now.
This week, we're looking at a recently published study, and the best evidence to date to answer the question, 'should you eat poultry?'
SPECIAL ANNOUNCEMENT:
30 Day Crash Course on What to Eat and How to Prepare It. You'll get one on one coaching with me. Enrollment is limited:
https://healthscore.thinkific.com/courses/30-day-crash-course-on-food
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