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Shirley Watkins

Shirley Watkins

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 Shirley Watkins has lost over 200 lbs. She can fit in one pant leg of her old pants. She shares lots of great points. She talks about a food addiction that came from trauma and how she has worked through that. She shares several non-scale victories that have made her life much better.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.