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Re-Shift Your Health by Tammy Shaw-Sykes

Re-Shift Your Health by Tammy Shaw-Sykes

By: Tammy Shaw-Sykes
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About this listen

Feeling tired, stressed out, hard time getting motivated or feeling frustrated with changed in your body that you think you can't control? In this podcast, pain relief, postural alignment expert and health coach, Tammy Shaw-Sykes gets into the science of nutrition, movement and lifestyle changes that can empower you to Feel Better, Move Better, Look Better and Improve Your Health from the inside of your body first for lasting changes.

© 2024 Re-Shift Your Health by Tammy Shaw-Sykes Hygiene & Healthy Living
Episodes
  • Shifts Happen The Beginnings of Getting Out of Pain

    Shifts Happen The Beginnings of Getting Out of Pain
    Apr 14 2022

    This first episode is the beginnings behind Shifts Happen.
    Perhaps your journey may be similar to mine. I lost 3 years of my life to chronic pain and not even 40 years old. Now as a Pain Relief and Postural Alignment Specialist my goal is to help others get out and STAY out of Pain with Postural Habit Re-education and awareness.
    Please enjoy and if you have follow up questions please reach out to me at www.shiftne.com
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    19 mins

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