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She Runs Ultras

By: Meghan Gould
  • Summary

  • She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!
    © 2024 She Runs Ultras
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Episodes
  • Ep. 219 - From Self Proclaimed 'Fat Kid' To Running Across Iceland
    May 3 2024

    In this episode I'm chatting with my client, Diana Hall, about her upcoming big, scary goal: a 10 day stage race across Iceland! I thought it would be fun to do a before & after podcast series with her to document the experience. Listen in as we chat about everything from how she got into running to her thoughts about what it might be like if she doesn't finish this race.

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    ⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

    🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

    📸 FOLLOW ME ON INSTAGRAM

    ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

    🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN


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    1 hr and 7 mins
  • Ep. 218 - The Cheat Code To Crewing Your Next Race
    Apr 26 2024

    Susannah suggested that I do an episode on CREWING - so here it is! In this episode we talk about: what a crew is, when to use them, what they are responsible for, who should be on your crew (and who shouldn't) and 5 tips that will help your crew be as successful as possible!

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    ⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

    🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

    📸 FOLLOW ME ON INSTAGRAM

    ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

    🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN


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    40 mins
  • Ep. 217 - The Dangers Of Being on Autopilot
    Apr 19 2024

    In this episode, I share a quote from Dr. Joe Dispenza that will help you shift how you think about things if you're struggling with your training.

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    ⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

    🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

    📸 FOLLOW ME ON INSTAGRAM

    ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

    🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN


    Show More Show Less
    18 mins

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