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She Runs Ultras

She Runs Ultras

By: Meghan Gould
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About this listen

 She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!© 2025 She Runs Ultras Hygiene & Healthy Living Running & Jogging Social Sciences
Episodes
  • Ep. 285 - Natasha Swartley - From Aviation Ordinance To Ultra Runner Extraordinaire

    Ep. 285 - Natasha Swartley - From Aviation Ordinance To Ultra Runner Extraordinaire
    Aug 8 2025

    In this episode I'm chatting with Natasha Swartley. After retiring from the Navy, she turned her sights to something different - ultra running and more specifically being a race medic. She's got some amazing stories to tell...amongst them...tales about her first 200 mile race, the Tahoe 200. Stay tuned until the end to hear her pro-tips for ultra success - straight from the point of view of a medic! Enjoy!

    Click here to follow Natasha on Instagram

    Click here to follow Thor The Race Medic

    ⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT

    🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

    🛍️ SHOP THE SHE RUNS ULTRAS STORE

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    📸 FOLLOW ME ON INSTAGRAM

    📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
    Show More Show Less
    1 hr and 11 mins
  • Ep. 284 - 5+1 Key Differences Between Road Running and Trail / Ultra Running

    Ep. 284 - 5+1 Key Differences Between Road Running and Trail / Ultra Running
    Aug 1 2025

    Understanding these key differences will help you craft the perfect training plan and race day strategy. So take notes and if you want to hear more about any one of these, let me know!



    ⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT

    🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

    🛍️ SHOP THE SHE RUNS ULTRAS STORE

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    📸 FOLLOW ME ON INSTAGRAM

    📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
    Show More Show Less
    17 mins
  • Ep 283 - 🌵Jess Greene Is Having The Time Of Her Life at Arizona Monster 300

    Ep 283 - 🌵Jess Greene Is Having The Time Of Her Life at Arizona Monster 300
    Jul 25 2025

    Jess Greene is BACK and this time we're not talking about a 200 mile race, but a 300 mile race!

    Listen as we talk about the many aspects of racing 300 miles.

    From riding 3 hours to get to the start, to losing one running buddy & picking up another, to dealing with the heat and lack of water, to getting lost, taking a shower mid-race 🤯, and crossing the finish line 6 days later.

    Enjoy!

    ⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT

    🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

    🛍️ SHOP THE SHE RUNS ULTRAS STORE

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    📸 FOLLOW ME ON INSTAGRAM

    📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
    Show More Show Less
    2 hrs and 17 mins
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