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She Runs Ultras

She Runs Ultras

By: Meghan Gould
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About this listen

 She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!© 2025 She Runs Ultras Hygiene & Healthy Living Running & Jogging Social Sciences
Episodes
  • Ep. 293 - Swap These Two If You're Training For Your First (or farthest) Ultra

    Ep. 293 - Swap These Two If You're Training For Your First (or farthest) Ultra
    Oct 3 2025

    Do you get caught up in trying to figure out HOW you'll achieve your ultra goal before you even sign up for the race? If so, THIS ONE IS FOR YOU! Cue it up for your next walk or run workout. Make sure you get clear on WHAT you're doing before you get too deep in the weeds about HOW you're gonna do it. Trust me on this. The how will become apparent when you're aligned on what you want to accomplish!

    👉🏻 Click here to sign up for the FREE ANNUAL TRAINING PLAN WORKSHOP in November 2025.

    ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

    🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

    🛍️ SHOP THE SHE RUNS ULTRAS STORE

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    📸 FOLLOW ME ON INSTAGRAM

    📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
    Show More Show Less
    17 mins
  • Ep. 292 - Training Updates: Pisgah 50k, Goggins Challenge, & Moab 240 In 2 Weeks!

    Ep. 292 - Training Updates: Pisgah 50k, Goggins Challenge, & Moab 240 In 2 Weeks!
    Sep 26 2025

    This week I'm sharing real time updates on my recent training sessions as I get closer to running the Moab 240. And we'll also discuss the planning, logistics, crewing and pacing plan for Moab. Stick around until the end for some validation from me about why it's important that you run!

    ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

    🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

    🛍️ SHOP THE SHE RUNS ULTRAS STORE

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    📸 FOLLOW ME ON INSTAGRAM

    📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
    Show More Show Less
    43 mins
  • Ep. 291 - DNF Drama - My Battle with Bloodroot 50K Results

    Ep. 291 - DNF Drama - My Battle with Bloodroot 50K Results
    Sep 19 2025

    What happens when you finish a 50K…but the official results say otherwise?

    That’s exactly what happened to me back in May when I ran the Bloodroot 50K. I crossed the finish line. I’ve got the pictures & the Garmin data to prove it. But a couple weeks later, a former client emailed me to say: “Not sure if you know this, but UltrasignUp has you listed as a DNF.”

    Cue five months of back-and-forth with Spartan (the race organizer), unanswered emails, dead ends, and more marketing emails in my inbox than I can count.

    And here’s the thing: this isn’t about me being salty that my UltrasignUp ranking shows a DNF. I’ve DNF’d before - no shame there. What frustrates me is what this says about how some race organizations are treating runners.

    Because if this had been your first 50K? If you put your heart, soul, and Saturday mornings into training…showed up nervous but ready…crossed that finish line…and then found out you were listed as a DNF? That would sting. Bad.

    In this episode, I’m breaking down:

    • The messy reality of my Bloodroot 50K results saga
    • Why I think some race organizations have lost sight of their runners
    • What this experience taught me as a coach (and former RD)
    • Why you deserve credit for your work—especially if it’s your first ultra

    I’ll keep you posted on whether Spartan ever corrects this mistake. But in the meantime, if you’ve had something similar happen—don’t give up. Keep asking for what you’ve earned. You deserve to be seen.

    ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

    🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

    🛍️ SHOP THE SHE RUNS ULTRAS STORE

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    📸 FOLLOW ME ON INSTAGRAM

    📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
    Show More Show Less
    26 mins
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