Send us a text

Before the glow-up.

Before the reclamation.

Before the fire that changed everything-

There was this version of me:

The girl who was falling apart behind the scenes, smiling through the ache, and trying to make everyone proud while silently drowning in her own life.

In this raw and intimate episode, I take you back to the mess I never used to talk about- Quitting my salon job with no backup plan, kicking out my cheating boyfriend, navigating my dad's illness and my sister's diagnosis... all while trying to hold it all together.

This isn't a highlight reel.

This is the part we usually skip.

But it's where my fire started to flicker.

If you've ever been the 'strong one', secretly unraveling...

If you've ever felt like you're slipping but still trying to shine- This one's for you.

Because the girl before the burn?

She carried it all.

Send us a text

Ever felt like your life looked perfect on the outside- but secretly felt like a prison? This one's for the one who's done all the "right things" and still feels like they're dying inside.

In this raw, soul-baring episode, Gabriella shares what it really looks like to walk away from a life that checked every box but none of your soul. From the burnout spiral to the moment she knew she couldn't keep living for other people's approval, she's not holding back.

This is about trusting your body's truth when your brain tries to gaslight you.

This is about choosing the unknown, even when it terrifies you.

This is about burning down the life that looked good to build one that feels good.

If you've ever felt like "there has to be more than this"-- this episode is your permission slip.

Send us a text

Let’s get brutally honest: being the “nice girl” isn’t serving you—it’s silencing you.

In this episode, I’m pulling back the curtain on the real cost of people-pleasing, perfectionism, and performing for approval. From the nervous system patterns that keep you stuck in fawning mode to the somatic toll of self-betrayal, we’re going there.

I’m sharing personal stories of how I learned to stop apologizing for my truth, the moment I finally said no, and why choosing honesty over likability was the most powerful thing I’ve ever done.

This isn’t about becoming cold or hard—it’s about becoming whole.

🔥 It’s time to stop shrinking to be liked and start standing up to be seen.