Shared Suffering, Real Strength: Dr. Scott Fry on Community, Resilience, and the Power of Doing Hard Things
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Shared Suffering, Real Strength: Dr. Scott Fry on Community, Resilience, and the Power of Doing Hard Things
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About this listen
In this episode of Actually Doing Things, Nikki sits down with Dr. Scott Fry—a ten-year Destination CrossFit member, physician, and triathlete—for a conversation that’s equal parts grit, humor, and heart.
Together they unpack:
- 🏋️ The early days of the “shoebox” gym and what keeps people showing up a decade later
- 💪 The kind of camaraderie that only comes from shared suffering (and 5:30 a.m. workouts)
- ❤️ Scott’s powerful health journey through illness, surgery, and recovery—and why community was the lifeline
- 🧠 How fitness, aging, and mental health intersect (“Father Time is undefeated, but he’s influencable”)
- 🤝 Why you should stop looking for an accountability partner and be one
- 🦃 Family, legacy, and what it means to stay active together through every season
This is an honest talk about doing the hard things, finding connection, and redefining what strength looks like at every age.
🎧 Tune in, laugh a little, and remember—getting out of bed counts as a rep.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.