Shame vs Guilt
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Shame vs Guilt
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About this listen
Shame and guilt often get lumped together—but are they the same thing? In this episode, Mike and James unpack the crucial distinctions between the two, and how shame-based thinking, in particular, can keep people stuck in cycles they were never meant to live in.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.