Why Your "Inner Rule Book" Needs an Update

Do you feel like you're playing by rules that no longer serve you? In this episode of the Art of Beautiful Thinking, hosts Cat and Yvette dive deep into the concept of your inner rule book—the inherited beliefs and subconscious patterns that might be holding you back without you even knowing it.

Join them as they share their own personal stories of overcoming childhood programming around scarcity and self-worth. They reveal how recognizing and challenging these outdated rules can lead to enormous personal growth and satisfaction.

This episode is your guide to understanding your values, strengths, and personal beliefs to find true alignment. It's time to stop conforming and start living a life that is genuinely you.

Listen now and learn to rewrite your story.

So, if you’re ready to start navigating your purpose, check out the free resources: https://theartofbeautifulthinking.com.au/freeresources

Be part of the conversation and let us know your thoughts by joining our Facebook Community at "The Art of Beautiful Thinking Podcast", and remember to subscribe to our channel!

To check out our offerings, visit our website: https://TheArtofBeautifulThinking.com.au

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• (00:09:15) - Shame and Its Historical Context
• (00:12:16) - Personal Stories of Shame and Resilience
• (00:15:11) - Breaking Free from Shame
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