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The Shame-Less Stories Podcast

The Shame-Less Stories Podcast

By: Sarah Lloyd
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About this listen

 The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

www.iamsarahlloyd.com

#lifestyle #stories #storytelling #truthtalks #reallife #spirituality #awakening #powerful #hero
#overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.Copyright Sarah Lloyd Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Episode 3: Feeling Blah? The complexities of shame, parenting and personal development

    Episode 3: Feeling Blah? The complexities of shame, parenting and personal development
    Dec 23 2025
    Feeling Blah? - The complexities of shame, parenting, and personal development
    In this episode, Sarah is joined by Tanith Carey, a leading parenting author, Gestalt therapist and award-nominated journalist whose work shapes conversations about children, teens and wellbeing across the UK and beyond.
    Tanith shares insights from decades of reporting for major national newspapers and her work helping parents navigate friendships, pressure, confidence and mental health.
    She is a parenting author and highly experienced award winning UK national newspaper journalist - who writes broadly across the national press.Tanith brings expert, compassionate perspectives on raising resilient children in a fast-changing world.
    She is also the author of 13 books, including nine on parenting with publishers including DK, LittleBrown and Macmillan. Her latest book - What’s my Baby thinking” is available now - and you can lay your hands on 'What's My Teenager Thinking?' “What’s my Tween thinking, “'What's My Child Thinking? all of which are available in more than 30 languages. Other books include 'The Friendship Maze: How to help your child navigate their way to positive, happier friendships,' 'Girls, Uninterrupted: How to Build Stronger Girls in a Challenging World' and 'Taming the Tiger Parent- How to put your child's wellbeing first in a competitive world.'
    I really enjoyed talking to Tanith about her opinions around shame both with a therapist and journalistic lens. And as you will find out an avid fan of her parenting books!
    #shame #parenting #midlife #shameless #gestalt #therapy #journalist #babybook #consciousparenting
    You can find out more about Tanith’s work here https://www.linkedin.com/in/tanith-carey-7596419/?originalSubdomain=uk

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.
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    36 mins
  • Season 2, Ep 2: Breaking free from body shame with Emma Clayton

    Season 2, Ep 2: Breaking free from body shame with Emma Clayton
    Dec 17 2025
    In this episode Sarah meets with Emma Clayton, a life & leadership identity coach, and creator of The Modern LeadHer Way.

    After two decades in the corporate world, she reached the top of the ladder - but what she found up there wasn’t fulfilment. It was burnout. Emma shares her story of redundancy, masking, her relationship with food and body image and how she now helps other women to live life fully. Emma blends coaching, mentorship, neuroscience, somatic therapy and energy tools like Human Design to guide women through personal transformation that sticks. You can find more information about Emma and her work on her website.
    #PR #shameless #storytelling #mentalhealth #wellness #shame #heroinesjourney #selfimage #ADHD #transformational
    NB: this recording happened in Summer 2025 so some offers may have expired. So do check out Emma's work for new updates!
    About Shame-less Stories Each week you can expect to receive powerful stories of people who have moved from shame to shamelessness, transforming their lives and inspiring others to do the same.
    I speak to entrepreneurs, serious business owners and changemakers – along with real people who have made different choices to find their freedom from fear and shame.
    You can expect to go on a hero’s journey with my guests and if you feel compelled to share your story in a way that feels good there are many ways I can support you in that.
    To get your story straight why not join us in The Visibility Field, a community of individuals who want to be seen, heard and witnessed.
    Or if you are keen to set up your own podcast I have this handy little mini-course available for just £11.00! Grab yours here.
    You can listen to the all our episodes now on Apple Podcasts / Spotify and Audible .
    And if you prefer to watch we are on You Tube too! If you enjoy the show, I’d be so grateful if you could subscribe, leave a review, and share it with your friends.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.
    Show More Show Less
    39 mins
  • Season 2, Episode 1: Burning down the house with Sarah Lloyd

    Season 2, Episode 1: Burning down the house with Sarah Lloyd
    Dec 16 2025
    The Shame-less Stories Podcast is back with a bang with Season 2. This super quick episode features host Sarah Lloyd, speaking her truth about why this podcast came about in the first place AND some more of HERstory around peri-menopause, ADHD and finding her voice.
    • She'll share her personal story regarding the juggle in mid-life
    • Facing her own shame story
    • And passion for sharing stories
    About Shame-Less Stories

    Shame-less Stories is a space for real, raw conversations about moving from shame to shamelessness.

    Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

    Hosted by ⁠Sarah Lloyd⁠, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

    Whether you’re seeking inspiration, community, or practical tools for personal growth, Shame-less Stories will help you rewrite your story - one episode at a time.

    In each episode you can expect to receive powerful stories of people who have moved from shame to shamelessness, transforming their lives and inspiring others to do the same.

    Who are we talking to?
    I speak to entrepreneurs, serious business owners and changemakers – along with real people who have made different choices to find their freedom from fear and shame. You can expect to go on a hero’s journey with my guests and if you feel compelled to share your story in a way that feels good there are many ways I can support you in that.

    To get your story straight why not join us in ⁠The Visibility Field⁠, a community of individuals who want to be seen, heard and witnessed. Or if you are keen to set up your own podcast I have this handy little mini-course available for just £11.00! ⁠Grab yours here⁠.

    You can listen to the all our episodes now on Apple Podcasts / ⁠Spotify ⁠and Audible. And if you prefer to watch we are on⁠ You Tube⁠ too! If you enjoy the show, I’d be so grateful if you could subscribe, leave a review, and share it with your friends.#storytelling #mentalwellness #shame #neurodiversity #overcoming shame #personal transformation #empowerment



    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.
    Show More Show Less
    14 mins
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