Shady Banks cover art

Shady Banks

Shady Banks

By: Shady Banks
Listen for free

About this listen

 Become a Paid Subscriber: https://anchor.fm/shady-banks/subscribe Welcome to Shady Banks! Your favorite spot to listen to vital topics that everyone tends to avoid discussing. With a major focus on the fitness industry; well-being, and healthy lifestyle. In this podcast, we shame no one rather can shade shady topics. Transparency in information is essential for people to acknowledge for my listeners.Shady Banks Politics & Government
Episodes
  • How To Set Your Fitness Goals into Achieving Sustainably

    How To Set Your Fitness Goals into Achieving Sustainably
    Jan 11 2023

    Happy New Year lovelies!

    In this episode, I discuss categorically how you can set your fitness goals in a sustainable way and it becoming very efficient. This is the first part and in the part two (the second episode), I will be discussing more strength training in depth. Then healthy diet benefits, including the "DOs & DON'T" in adapting to this lifestyle.

    Please send me any topic regarding your fitness that you want me to give advice on. I'll respond to them on the podcast without specifying your names. If you want me to respond via email, don't hesitate to specify that to me.


    Have a lovely week!
    Show More Show Less
    30 mins
  • WILL SMITH SLAPS CHRIS ROCK! OSCARS DRAMA.

    WILL SMITH SLAPS CHRIS ROCK! OSCARS DRAMA.
    Mar 28 2022
    Today's episode discusses the drama between Will Smith and Chris Rock at the OSCARS. Comment who do you take sides with on this issue?
    Show More Show Less
    29 mins
  • Starting The New Year with Rona.

    Starting The New Year with Rona.
    Jan 6 2022
    Happy New Year lovelies!🥳 This episode I talked about how Rona caught up with me in the merriment of the holiday season and celebrations. Please don’t hesitate to tell me how you spent your NYE. In my next podcast I will be reading them out anonymously, so send in the juicy stories🥤
    Show More Show Less
    34 mins

What listeners say about Shady Banks

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.