Healing isn't about collecting more knowledge—it's about embodiment. True transformation happens when we integrate what we've learned and allow it to live through us. Our shadows are not our enemy; they are sacred messengers, pointing us toward the parts of ourselves still in need of love and compassion. There's no need to rush the journey—your guides are asking you to slow down, trust the timing, and receive. Every life experience is a vibrational mirror, reflecting who you are in the moment, offering you the chance to choose differently. Deep healing unfolds when your physical, mental, emotional, and spiritual bodies come into alignment—when you stop doing and start being.

In this episode, Christina, a gifted energetic and shamanic healer, and her talented marketing partner, Ivana, talk about the real work of integrating shadows, embodying healing, and learning how to slow down in a world obsessed with rushing transformation. The episode evolves into a soul-stirring exploration of trauma, shadow work, and healing from the inside out. Christina doesn't just speak on healing—she sees it. Literally. She shares how she receives intuitive visions of her clients' energetic wounds, and how your soul speaks through your body when you're ready to listen.The conversation gets vulnerable as Christina gently offers a live energetic read, revealing insights around embodiment, boundaries, and the need to shift from doing to being. Ivana shares experiences with shadow work, her struggle with urgency, as well as her experience with plant medicine. Both Christina and Ivana offer the importance of doing the inner work, share their own personal stories, and help the host learn the message in slowing down and trusting the timing.

Quotes by Christina:

"Healing isn't a race. Your soul is asking you to slow down and trust the process."

"If you're a safe space for yourself, then you're gonna be a safe space for everybody else around you."

"Every experience in your life is a vibrational mirror of who you are in this moment."

Connect With The Guest:

Christina's info:

https://linktr.ee/christina_life_spiritual_?utm_source=linktree_profile_share

https://www.instagram.com/christina_life_spiritual_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Ivana's info:

Self Awareness Workshops & Retreats | NOMAD | Toronto

Christina and Ivana's Podcast:

https://open.spotify.com/show/4OKT4stXPxkhlhu8nWNVIK?si=8c32ec212cd942c6

Connect With Me:

Tiffany K.
Instagram: https://www.instagram.com/tifftalks_podcast_/

Facebook: https://www.facebook.com/profile.php?id=61553574573143

X (Twitter): https://x.com/tiffanykpodcast

Podcast Produced and edited by the team at ResilientVoiceMedia.com

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