Shadow Work Isn’t Optional: Facing What You’ve Avoided
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Shadow Work Isn’t Optional: Facing What You’ve Avoided
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About this listen
In this podcast we will explore:
-What shadow work actually is (and what it’s not)
-How we build entire identities around avoiding pain -Why your triggers aren’t flaws—they’re invitations -
-How to begin reclaiming the parts of you you’ve exiled This isn’t surface-level healing.
This is deep, uncomfortable, necessary truth. And it's where real transformation lives.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.