Sex and your Mental Health cover art

Sex and your Mental Health

Sex and your Mental Health

Listen for free

View show details

About this listen

 In this episode, we dive into the powerful connection between sex and mental health. From the way intimacy can reduce stress and boost confidence, to how mismatched desire, shame, or communication issues can impact emotional well-being, we explore it all with an open, honest, and judgment-free lens. Whether you're curious about the science behind pleasure, looking to strengthen your relationship, or hoping to better understand your own sexual wellness, this conversation shines a light on how a healthy sex life can nurture a healthy mind. It’s real talk, relatable stories, and practical insight you won’t want to miss.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.