Learn how to set loving, effective boundaries that support your child’s emotional regulation, independence, and resilience. Host Lee-Anne Bloom OTR/L shares practical strategies for scaffolding tasks, reducing overwhelm, and creating calm, connected family routines. She explores one of the most common but most challenging parenting topics: how to set loving, effective boundaries with children, especially those who are neurodivergent or navigating big life transitions. Lee-Anne breaks down why boundaries feel uncomfortable for both kids and caregivers, and why they are still essential for emotional regulation, independence, and family harmony. She explains how boundaries create predictability and safety, reduce stress, and ultimately help kids build resilience and real-world skills.

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Time stamps: Setting Loving Boundaries

In this episode, Lee-Anne Bloom explores the power of loving boundaries in parenting. She explains why boundaries are essential for both children and parents, how scaffolding supports independence, and why parental self-regulation is key to modeling healthy behavior. Using practical examples from daily life, she shares strategies for setting routines, handling pushback, and breaking down tasks so children can thrive while parents maintain energy and calm.

Timestamps 00:00 – Introduction: Podcast Mission and Host Background 00:28 – The Challenge of Parenting Resilient Children 00:51 – Episode Overview: Rooting Down Together 01:00 – Setting Loving Boundaries: Why It Matters 01:55 – Boundaries’ Role in Family Life: Routines and Self-Regulation 02:19 – Boundaries as Structure, Predictability, and Safety 02:44 – Scaffolding: Supporting Kids at Their Level 03:11 – Daily Life Examples of Boundaries and Scaffolding 03:41 – The Observer Effect: Building Independence Gradually 04:37 – Handling Pushback as a Sign of Growth 05:03 – Differentiating Struggle vs. Resistance 06:03 – Parental Self-Regulation and Modeling Calm 07:39 – Knowing Your Why: Values Behind Boundaries 08:52 – Breaking Down Overwhelm Into Manageable Steps 09:39 – Boundaries Benefit Parents: Energy, Self-Care, and Reduced Conflict 10:20 – Episode Wrap-Up: Combining Boundaries, Scaffolding, and Self-Regulation

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