Setting Boundaries without Feeling Like the Bad Guy cover art

Setting Boundaries without Feeling Like the Bad Guy

Setting Boundaries without Feeling Like the Bad Guy

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Today, we're going to dive into 3 reasons setting boundaries is so difficult, and one small shift to start setting boundaries, with the word, "No"

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Hey there, it's Claudia!

Join me in my FB group: Journey to Me - Moms Rediscovering Themselves : https://www.facebook.com/groups/2249634185512389

If you want more resources to create safety in your body, I have this video on 3 Techniques to reduce Stress and Anxiety. https://youtu.be/7jr8-hQWiJM

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