Session 102- Break FREE - How to End Your Toxic Relationship with Smoking and Vaping
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Session 102- Break FREE - How to End Your Toxic Relationship with Smoking and Vaping
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About this listen
Together, we'll explore powerful metaphors and analogies that can help individuals transform their view of smoking—from seeing it as a parasitic invader or an abusive relationship, to recognisng it as a deceiving thief of youth, time, and health. We'll discuss the importance of separating the smoker's identity from the habit and using precise language to create a supportive environment for quitting. Whether you're struggling to quit yourself or looking to help a loved one break free from nicotine's grip, this episode offers valuable insights and practical advice.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.