Series 2, Episode 4 - What support looks like - And how to choose what’s right for you cover art

Series 2, Episode 4 - What support looks like - And how to choose what’s right for you

Series 2, Episode 4 - What support looks like - And how to choose what’s right for you

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About this listen

In this episode, I want to talk about what support actually looks like — and how to choose the kind of help that feels right for you.

It will cover: -

  • Why to bother asking for help
  • What support is available
  • Choosing what’s right for you
  • What to do if you feel nervous about asking


Here are the links to the weight loss resources, as mentioned at the end of the episode: -

NN-PCN Weight Management page - https://www.newcastlenorthpcn.nhs.uk/clinical-topics/weight-management/

Staffordshire and Stoke-on-Trent Integrated Care System (ICS) Weight Management information and practical resources - https://staffsstokeics.org.uk/local-weight-management-services/

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