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Serene Mindset Hub Podcast

Serene Mindset Hub Podcast

By: Christina Laidlaw
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About this listen

 Podcast for busy people who want to deepen their understanding of wellness practices such as yoga, meditation, reiki and mindfulness. It's a mixture of practical advice, ancient wisdom, and modern insights, to help you create a calmer, more balanced and intentional life.Copyright 2025 Christina Laidlaw Hygiene & Healthy Living
Episodes
  • Welcome to the Serene Mindset Hub Podcast

    Welcome to the Serene Mindset Hub Podcast
    Mar 16 2025

    Welcome to the very first episode of the Serene Mindset Hub podcast. If you've ever felt like you should be taking better care of yourself, but struggle to find the time each day, then this podcast is for you.

    In each episode, I'll be sharing practical ways to bring more stillness, self-care and intention into your daily routine. Things that actually fit into your real life. Topics I will cover include meditation, reiki, yoga, breathwork, mindset and more.
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    2 mins
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