Sensible Health Solutions with Dr. Scott Luper cover art

Sensible Health Solutions with Dr. Scott Luper

Sensible Health Solutions with Dr. Scott Luper

By: Dr. Scott Luper
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About this listen

 Welcome to Sensible Health Solutions, the podcast where practicality meets wellness! Join our hosts, Hallie Fields and Dr. Scott Luper, as we navigate the world of health and wellness with a straightforward approach. In each episode, we break down complex health topics into easy-to-understand concepts, providing you with actionable tips and solutions for everyday life. From nutrition and fitness to mental health and lifestyle hacks, our mission is to empower you to make informed decisions that support your well-being. Sensible Health Solutions is here to help you cultivate a healthier, happier life without the overwhelm. Tune in and discover how small, sensible changes can lead to remarkable results!Copyright 2024 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Happiness Project Part 1 -- December 1st, 2025

    Happiness Project Part 1 -- December 1st, 2025
    Dec 1 2025

    In today's fast-paced and largely digitized society, it is hard to feel like our brains ever reach true rest. In this episode, our hosts talk about how reset and create pockets of happiness and joy that last, even in a society that seems centered around negative headlines.

    Tune in for practical tips to boost your mental health!

    This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.
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    28 mins
  • Food for Thought -- November 26th, 2025

    Food for Thought -- November 26th, 2025
    Nov 26 2025

    In this episode, Hallie and Dr. Luper continue sharing their tips and tricks for finding peace in a fast-paced, overly toxic world. From mindset hacks to foods for well-being, our hosts cover exactly what is needed to create more positivity in your daily routine.

    This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.
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    30 mins
  • Our Favorite Super Foods -- October 8th, 2025

    Our Favorite Super Foods -- October 8th, 2025
    Nov 26 2025

    In this episode, we continue our conversation on gut-brain balance by sharing some of our favorite super foods, how to prepare them, and their benefits.

    This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.
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    32 mins
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