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Selfcare & Selfcompassion

Selfcare & Selfcompassion

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The biggest morning tea is an annual fundraiser for cancer research in Australia.

This year again I had the honour of guest speaker in Mount Gambier with some 350 people in the audience. Sorry for the background noise. The topic was SELFCARE & SELFCOMPASSION a much needed notion in our competitive world and after the self-esteem movement!

It was directed towards carers and supporters of people who are effected by cancer. It is considered a helpful ingredient in the field of empathic care for ourselves and others; also in preventing burnout.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.