Self-reclamation - EMDR, soul retrieval, dreams, oh my!
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Self-reclamation - EMDR, soul retrieval, dreams, oh my!
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About this listen
And we're back! In this flow of consciousness, I give an update on life lately 4 months post-breakup. I started EMDR (eye movement desensitization and reprocessing) therapy and am making so many connections to my past pain, stuck emotions, and narratives I've been holding on to for so long and reprocessing. I also talk about dreams, soul retrieval, mental health and more!
Come follow me and connect on Instagram and Tik Tok: @alchemizingpain
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