Self-improvement/routines (Episode 34)
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About this listen
ON THIS EPISODE, I DISCUSS SELF-IMPROVEMENT. HOW DOES SELF-IMPROVEMENT HELP ONE’S OVERALL HEALTH? THE ROUTINES IN OUR DAILY LIVES WHICH MAY REDUCE STRESS WHILE UPGRADING ONE’S HAPPINESS. BE A HYPE MAN, NOT A DOWNER! BE TRUE TO YOURSELF.
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Instrumentals produced by: Beatopia Originals.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.