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Self-Control Is Best: How to Increase It

Self-Control Is Best: How to Increase It

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 Self-control is critical for all of us. But consider this, those with the most self-control use it far less in emergencies. What makes them so different from the rest of us?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.