Self-Talk
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Self-Talk
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About this listen
In this week's episode, I talk about negative self-talk and the different ways that it can impact your enjoyment of life. Negative self-talk can be absolutely debilitating and can stop us getting any real joy out of life.
This week, I give you several strategies and techniques to change the way you talk to yourself and how you can break the habit of negative self-talk.
Implementing these strategies can change your life!
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