Self-Regulating Our Emotions When We Have Addictions or Trauma
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Self-Regulating Our Emotions When We Have Addictions or Trauma
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About this listen
Lou Lebentz, Mandy Manners, and Kate Baily discuss ways to self-regulate our emotions when we suffer from scars of addictions or trauma.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.