Self-Love, Self-Compassion & Self-Esteem with Vicky the Self-Love Coach cover art

Self-Love, Self-Compassion & Self-Esteem with Vicky the Self-Love Coach

Self-Love, Self-Compassion & Self-Esteem with Vicky the Self-Love Coach

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 Are you showing yourself enough love & kindness? In today's episode, I have self-love coach Vicky discussing all things self-love, self-worth, self-confidence & self-esteem. We will be discussing the impacts of the pandemic and how it has affected our mental health, how to recognise when you may not be giving yourself enough compassion & kindness, some practical tips to develop a better relationship with yourself, and when one should seek further support. You can find Vicky on Instagram @vicky.selflove.club & send her a message if you would like to get access to her free 7-day self-love journaling guide. If you would like to get in contact with me regarding working together or for any other reason, I can be reached at kirsten@healthybusywomen.com on Instagram at @kirstenhealth or on my website healthybusywomen.com.

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