Self Defense & Jiu Jitsu (What to Focus On)
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Self Defense & Jiu Jitsu (What to Focus On)
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About this listen
In this episode of the Jiu Jitsu Junction podcast Andre and Chase discuss self-defense aspects of BJJ,
They share stories about personal experiences in regard to people they've known and seen in self-defense situations including how it works for kids and women.
They discuss how to approach training and go over complementary focuses that can help you with your self-defense capabilities.
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